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Chinese Tamarind Chicken

This speedy yet satisfying midweek stir-fry uses sour tamarind; a tropical pod that's widely used in Asian cuisine. It lends depth and tartness of flavour; balancing beautifully with the soy sauce, sesame and a just a touch of sugar.

30 mins
494kcal
Chinese
Chinese Tamarind Chicken
4.0

Ingredients for 2 people

1 tbsp toasted sesame oil
1 tbsp toasted sesame oil
1 tbsp tamarind paste
1 tbsp tamarind paste
150g basmati rice
150g basmati rice
10g fresh coriander
10g fresh coriander
250g British diced chicken breast
250g British diced chicken breast
1 tbsp 5 spice mix
1 tbsp 5 spice mix
15g root ginger
15g root ginger
3 soy sauce sachets (24ml)
3 soy sauce sachets (24ml)
1 red pepper
1 red pepper
1 onion
1 onion

You'll also need

Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Add the rice, 360ml (720ml) of water and salt (optional) to a pot with a lid on a high heat and bring to the boil

Once boiling, reduce the heat to a simmer and cover for 15-20 min or until the water is absorbed

Check to prevent over-cooking and once done, set aside until step 7

2.

Place the diced chicken in a bowl

Add the five spice and 1/4 tsp (1/2 tsp) of salt and 1/2 tsp (1 tsp) of pepper to taste

Mix well with a fork and set aside for step 6

3.

Peel the onion(s) and ginger and chop both finely

Remove the pepper's stem(s) and seeds and slice thinly

Mix together the soy, sesame oil, tamarind paste, and 1 tsp (2 tsp) of sugar in a bowl for step 6

4.

Add 1-2 tbsp of vegetable oil to a large pan or wok on a high heat

Once the oil is hot, add the chicken and sear for 1-2 min, or until browned all over

Remove with a slotted spoon, set aside and retain the pan with the oil for step 6

5.

Return the pan to a high heat and cook the onion and ginger for 1 min, stiring to prevent burning

Add just enough water to the pan to add moisture and to lift the bits off of the bottom

Add the pepper and cook for 1-2 min, or until browned with a slight bite

6.

Add the seared chicken and soy mixture

Add 100ml (150ml) of water to the pan and cook for 1 min

Reduce the heat and simmer gently for 3-4 min or until the chicken is cooked through

7.

Fluff the rice with a fork and add to the chicken pan

Mix everything together quicky and remove from the heat

Tip: If the stir-fry is too dry gradually add a few tbsp of water

Roughly chop the coriander

8.

Serve the stir-fry steaming hot

Garnish with coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
494kcal
Energy
10.2g
Fat
67.1g
Carbohydrate
3.4g
Fibre
37.9g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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