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Chinese-Style Meat Free Mince & Pepper Stir-Fry With Rice

One try of this stir-fry and you'll be hooked. You'll sizzle meat free mince with onion and green pepper, before smothering in a sweet, savoury hoisin sauce. Serve with rice and top with chilli.

25 mins
652kcal
Chinese
Chinese-Style Meat Free Mince & Pepper Stir-Fry With Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Green pepper
Green pepper
White long grain rice (130g)
White long grain rice (130g)
Garlic clove x3
Garlic clove x3
Brown onion
Brown onion
Soy sauce (30ml)
Soy sauce (30ml)
Meatless Farm mince (200g)
Meatless Farm mince (200g)
Mirin (15ml) x2
Mirin (15ml) x2
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Hoisin sauce (40g)
Hoisin sauce (40g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Red chilli
Red chilli

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

While the rice is cooking, peel and roughly dice your brown onion[s]

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and dice

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the diced onion with a pinch of salt and cook for 3-5 min or until beginning to soften

Step 3
4.

Peel and roughly chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 4
5.

Once the onion has softened, add your meat free mince (remove the paper if required!) to the pan and cook for 3-4 min or until beginning to brown all over, breaking it up with a wooden spoon as you go

While the meat-free mince is cooking, add 1 tsp [1 1/2 tsp] [2 tsp] black pepper to the pan (freshly ground is best!)

Tip: Try not to stir too often so the mince gets nice and brown!

Step 5
6.

Once the meat free mince has started to brown, add the diced pepper, chopped garlic and chopped ginger to the pan and cook for 2 min further

Tip: Add an extra drizzle of oil if it's looking a little dry!

Add your mirin, hoisin sauce, soy sauce, toasted sesame oil and 1 tbsp [1 1/2 tbsp] [2 tbsp] sugar and cook for 2-3 min or until thickened and sticky – this is your Chinese-style meat free mince & pepper stir-fry

Step 6
7.

Finely slice your red chilli[es] into rounds

Step 7
8.

Serve the Chinese-style meat free mince & pepper stir-fry over the cooked rice

Garnish with the chilli rounds (can't handle the heat? Go easy!) and a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
652kcal
Energy
16.7g
Fat
86.2g
Carbohydrate
8.8g
Fibre
33.9g
Protein
3.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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