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Chilli Salmon & King Prawn Sauce With Fresh Tagliatelle

This one's a real catch of the day. You'll whip up a garlicky tomato sauce with a hint of chilli before tossing in salmon and juicy king prawns. Stir through fresh tagliatelle before plating up with a balsamic salad on the side.

30 mins
569kcal
Italian
Chilli Salmon & King Prawn Sauce With Fresh Tagliatelle
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove x2
Garlic clove x2
Brown onion
Brown onion
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Tomato paste (16g)
Tomato paste (16g)
Fresh tagliatelle (250g)
Fresh tagliatelle (250g)
Salmon flakes (100g)
Salmon flakes (100g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Rocket (50g)
Rocket (50g)
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)

You'll also need

Sugar, Pepper, Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a full kettle

Peel and finely chop your brown onion[s]

Peel and finely slice (don't chop!) your garlic

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once hot, add the chopped onion and cook for 6-7 min or until softened and golden

Step 2
3.

Whilst the onion is softening, chop your cherry tomatoes in half

Dissolve your tomato paste and vegetable stock mix in 225ml [300ml] [390ml] boiled water – this is your tomato stock

Wash your salad, then pat it dry with kitchen paper

Step 3
4.

Once the onion has softened, add the sliced garlic and chilli flakes (can't handle the heat? Go easy!) to the pan and cook for a further 1-2 min or until fragrant

Once fragrant, add the tomato stock and halved cherry tomatoes with a generous pinch of salt and a pinch of sugar and cook for 4-5 min or until the tomatoes have completely softened and the sauce has thickened

Tip: Squash the cherry tomatoes with the back of a spoon to release their juices!

Step 4
5.

Once the tomatoes have softened, drain your king prawns, then add them to the pan with your salmon flakes and cook for 4-5 min or until the prawns are cooked through – this is your chilli salmon & king prawn sauce

Step 5
6.

Meanwhile, add your fresh tagliatelle to a pot of boiled water and bring to the boil over a high heat

Cook the tagliatelle for 3-4 min or until cooked with a slight bite

Once done, drain the tagliatelle, reserving a cup of the starchy pasta water

Combine the salad and balsamic vinegar in a bowl with a drizzle of olive oil - this is your dressed salad

Step 6
7.

Once the prawns have cooked through, add the drained tagliatelle to the pan with a grind of black pepper and give everything a good mix up – this is your chilli salmon & king prawn sauce with fresh tagliatelle

Tip: Add a splash of starchy pasta water if your sauce is looking a little dry!

Step 7
8.

Serve the chilli salmon & king prawn sauce with fresh tagliatelle in a bowl with the dressed salad to the side

Season with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
569kcal
Energy
9g
Fat
83.4g
Carbohydrate
6.7g
Fibre
37.1g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, fish, gluten, mollusc, mustard, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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