Chilli Crab & Spring Green Noodles
These punchy crab noodles bring some serious zingy heat. You'll toss fine egg noodles with sweet crab, roasted garlic, chilli, sesame and lime, and dish up a delectable stir-fry in just 10 minutes! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Salt, Sugar, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Now, let's get started!
Boil a kettle

Add your fine egg noodles to a large bowl, cover them with boiled water and stir for 10 secs to separate the noodles
Set aside to soak for 4 min
Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Reboil a full kettle

Once hot, add most of your crab meat (save the rest for garnish!), roasted garlic paste and half your chilli flakes (can't handle the heat? Go easy!) and cook for 30 secs
Add your soy sauce and toasted sesame oil with the juice of half your lime[s] and a generous pinch of sugar and cook for 30 secs further
Reduce the heat to low – this is your crab sauce

Wash, then rip the leaves off your spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips
Add the sliced spring greens to a colander and pour boiled water all over until bright green and wilted

Drain the soaked noodles, reserving a cup of the starchy noodle water, then add the drained noodles to the crab sauce with the wilted spring greens
Give everything a good mix up until fully combined – these are your chilli crab & spring green noodles
Tip: Add a splash of the starchy noodle water if your sauce is looking a little dry

Cut the remaining lime into 1 wedge per person
Chop your coriander finely, including the stalks

Serve the chilli crab & spring green noodles and season with a pinch of salt, then sprinkle over the remaining crab meat and remaining chilli flakes (not a fan of spice? Just add a little!)
Garnish with the chopped coriander and a lime wedge
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, crustacean, egg, fish, gluten, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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