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Chilli & Fennel Pork Scaloppine With Creamy Bean Stew

This comforting stew is the crème de la crème. You'll simmer leek and cannellini beans in a fennel-infused stock before adding tangy crème fraîche. Top with pan-fried chilli and fennel pork steaks to finish.

30 mins
638kcal
Italian
Chilli & Fennel Pork Scaloppine With Creamy Bean Stew
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Fennel seeds (1tsp)
Fennel seeds (1tsp)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Pork loin steaks (300g)
Pork loin steaks (300g)
Garlic clove
Garlic clove
Shallot
Shallot
Cannellini beans (390g)
Cannellini beans (390g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Crème fraîche (80g)
Crème fraîche (80g)
Leek
Leek
Rocket (20g)
Rocket (20g)

You'll also need

Butter, Flour, Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start, take your steak out of the fridge, open the packet and let it adjust to room temperature, then cover in cling film and bash with a rolling pin until flattened to approx. 1cm

Mix 2 tbsp [3 tbsp] [4 tbsp] flour on a plate, with half your fennel seeds, half your chilli flakes (can't handle the heat? Go easy!) and a pinch of salt and pepper, then drizzle your steak[s] with vegetable oil and press into the seasoned flour until well coated

Step 1
2.

Set the coated pork aside for later

Top, tail and slice your leek[s] into rounds, then wash thoroughly to remove any grit

Peel and finely slice your shallot[s] and peel and finely chop (or grate) your garlic

Wash your salad then pat dry with kitchen paper, then boil half a kettle

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil and a knob of butter over a medium-high heat

Once the butter has melted, add the leek rounds and cook for 3-4 min or until softened and lightly golden

Step 3
4.

Meanwhile, heat a separate large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the coated pork and cook for 5-6 min on each side or until golden and cooked through (no pink meat!) – this is your chilli & fennel pork scaloppine

Once cooked through, transfer the chilli & fennel pork scaloppine[s] to a clean plate to rest

Step 4
5.

While the pork is cooking, dissolve your chicken stock mix and a generous pinch of salt and pepper in 150ml [225ml] [300ml] boiled water – this is your chicken stock

Drain and rinse your cannellini beans

Step 5
6.

Once the leek has softened, add the sliced shallot and a generous pinch of salt to the pan and cook for 2-3 min or until lightly golden

Once lightly golden, add the chopped garlic and remaining fennel seeds

Cook for 1 min or until fragrant, then add the drained beans and chicken stock and give everything a good mix up

Bring to the boil over a high heat, then reduce the heat to medium and cook for 5-6 min or until the sauce has reduced by half – this is your bean stew

Step 6
7.

Once the sauce has thickened, reduce the heat to low and add your crème fraîche

Gently stir it all together and cook for a final 1-2 min or until warmed through (don't let it boil!) – this is your creamy bean stew

Step 7
8.

Serve the creamy bean stew topped with the chilli & fennel pork scaloppine and the salad

Add a small drizzle of olive oil, season generously with black pepper and sprinkle over the remaining chilli flakes (not a fan of spice? Just add a little!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
638kcal
Energy
41.8g
Fat
22.8g
Carbohydrate
12.8g
Fibre
39.8g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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