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Chickpea & Aubergine Curry With Tomato Rice

This plant-based curry is a walk in the park. You'll bash garlic, ginger and spices together to create an aromatic spice paste, then cook it with roasted aubergine and chickpeas. Serve with tomato rice and coconut yoghurt.

30 mins
584kcal
Indian
Chickpea & Aubergine Curry With Tomato Rice
4.5

Ingredients for 2 people

1 tomato paste sachet (16g)
1 tomato paste sachet (16g)
2 tomatoes
2 tomatoes
80g coconut yoghurt
80g coconut yoghurt
1 can of chickpeas (400g)
1 can of chickpeas (400g)
1 can of finely chopped tomatoes (210g)
1 can of finely chopped tomatoes (210g)
1/2 Knorr vegetable stock cube
1/2 Knorr vegetable stock cube
130g basmati rice
130g basmati rice
5g coriander
5g coriander
1 tsp ground cumin
1 tsp ground cumin
1 tbsp curry powder
1 tbsp curry powder
2 garlic cloves
2 garlic cloves
15g fresh root ginger
15g fresh root ginger
1 aubergine
1 aubergine
1 brown onion
1 brown onion

You'll also need

Olive oil, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6

Boil half a kettle

Trim the green stalk[s] off the aubergine[s] and chop into bite-sized pieces

Peel and finely slice the brown onion[s]

Step 1
2.

Add the chopped aubergine to a baking tray with a generous drizzle of olive oil and a pinch of salt

Put the tray in the oven for 20 min or until the aubergine is soft and golden brown

Step 2
3.

Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the sliced onion and cook for 5-6 min or until softened and starting to caramelise

Step 3
4.

Whilst the onion is cooking, peel and finely chop (or grate) the garlic and ginger

Add the chopped garlic and ginger to a pestle & mortar with the ground cumin, tomato paste and curry powder and bash into a smooth paste (or pulse in a food processor!)

Add 1 tbsp [2 tbsp] olive oil and stir it all together – this is your spice paste

Step 4
5.

Add the basmati rice and 300ml [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 5
6.

Once the onion has softened, add the spice paste to the pan and cook for 2-3 min or until fragrant

Once fragrant, add 1/2 [1] Knorr vegetable stock cube with 100ml [200ml] boiled water and the chopped tomatoes and cook for 2 min further

Step 6
7.

Meanwhile, drain and rinse the chickpeas

Add the drained chickpeas and roasted aubergine to the pan, give everything a good mix up and cook for 2-3 min or until everything's warmed through – this is your chickpea & aubergine curry

Chop the coriander finely, including the stalks

Dice the tomatoes roughly

Step 7
8.

Add the diced tomatoes and chopped coriander to the rice and stir it all together – this is your tomato rice

Serve the chickpea & aubergine curry with the tomato rice to the side and dollop over the coconut yoghurt

Tip: For fancy presentation, press the rice into small bowls and turn out

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
584kcal
Energy
15.1g
Fat
87.8g
Carbohydrate
15g
Fibre
19.6g
Protein
3.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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