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Chicken, Date & Tamarind Curry With Kachumber

To create a luxurious chicken curry, you'll infuse rich coconut stock with sweet dates, ginger and tangy tamarind. Serve over buttery basmati rice with a cucumber, tomato and coriander salad. Under 600 calories.

40 mins
563kcal
Indian
Chicken, Date & Tamarind Curry With Kachumber
5.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Chicken breast strips (250g)
Chicken breast strips (250g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Red onion
Red onion
White basmati rice (130g)
White basmati rice (130g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Ground turmeric (1tsp)
Ground turmeric (1tsp)
Tamarind paste (15g)
Tamarind paste (15g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Coriander (5g)
Coriander (5g)
Chopped dates (30g)
Chopped dates (30g)
Tomato
Tomato

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Boil a kettle

Peel and slice your red onion[s] finely

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a knob of butter over a medium-low heat

Once melted, add most of the sliced onion (you'll use the rest later!) with a pinch of salt and cook for 8-10 min or until softened and caramelised

Step 2
3.

While the onion is cooking, heat a pot with a lid, with a knob of butter over a high heat

Once melted, add your basmati rice and 300ml [390ml] [600ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 3
4.

Whilst the rice is cooking, peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Chop your creamed coconut roughly (if required!)

Step 4
5.

Dissolve your chicken stock mix in 400ml [600ml] [800ml] boiled water then add your chopped dates, tamarind paste and chopped creamed coconut – this is your date & tamarind stock

Step 5
6.

Add the chopped ginger, ground turmeric, curry powder and a generous grind of black pepper to the softened onion and cook for 30 secs

Add the date & tamarind stock, give everything a good mix up, then add the chicken breast strips and increase the heat to high

Cook, covered, for 18 min (turning half way) or until the chicken is cooked through (no pink meat!) and the sauce has reduced to a curry-like consistency

Step 6
7.

Chop your coriander finely, including the stalks

Dice your tomato[es] and cucumber

Combine the diced tomato, diced cucumber and remaining sliced onion in a large bowl with a pinch of salt and a drizzle of olive oil

Add the chopped coriander just before serving – this is your kachumber

Step 7
8.

Remove the pan from the heat and shred the cooked chicken apart in the pan using two forks – this technique is known as 'pulling'

Give everything a good mix up – this is your chicken, date & tamarind curry

Serve the chicken, date & tamarind curry over the basmati rice with the kachumber to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
563kcal
Energy
12.4g
Fat
70g
Carbohydrate
6.3g
Fibre
40.3g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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