Skip to Main Content

Chicken Caprese Salad With Balsamic Tomato Dressing

This speedy caprese is perfect when you're feeling a little lazy. You'll toss creamy mozzarella, tomatoes and potatoes in a tangy sun-dried tomato balsamic dressing. Top it with pan-fried chicken and toasted pumpkin seeds to finish.

10 mins
579kcal
Italian
Chicken Caprese Salad With Balsamic Tomato Dressing
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Pumpkin seeds (15g)
Pumpkin seeds (15g)
Mayonnaise (25ml)
Mayonnaise (25ml)
Chicken breast strips (250g)
Chicken breast strips (250g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Balsamic sun-dried tomato paste (30g)
Balsamic sun-dried tomato paste (30g)
Mozzarella (125g)
Mozzarella (125g)
Gem lettuce
Gem lettuce
Tomato
Tomato

You'll also need

Pepper, Salt, Water, Vegetable oil, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, lets get started!

Heat a large, wide-based pan (preferably non-stick) over a high heat with a drizzle of vegetable oil

Once hot, add your chicken breast strips with a pinch of salt and pepper and cook for 5-6 min on each side or until golden and cooked through (no pink meat!)

Step 2
3.

Meanwhile, chop your waxy potatoes into bite-sized pieces

Add the chopped potatoes to a heatproof bowl, then cover the bowl with cling film and pierce a few holes in the top with a fork

Put the bowl in the microwave for 6-8 min or until the potatoes are fork-tender

Step 3
4.

While the chicken is cooking, combine your balsamic sundried tomato paste and your mayo in a small bowl with 2 tbsp [3 tbsp] [4 tbsp] cold water and a pinch of salt and sugar – this is your balsamic tomato dressing

Step 4
5.

Wash your lettuce, then pat it dry with kitchen paper

Tear the lettuce leaves into rough, bite-sized pieces

Chop your tomato[es] roughly

Drain your mozzarella

Tear the drained mozzarella into bite-sized pieces

Step 5
6.

Once the potatoes are tender, add the cooked potatoes and chopped tomato to a bowl with the torn lettuce and half of the balsamic tomato dressing (reserve the rest for later!)

Give everything a good mix up – this your dressed salad

Step 6
7.

Once the chicken is nearly ready, add your pumpkin seeds to the pan and cook for 1-2 min or until toasted and lightly golden – these are your toasted pumpkin seeds

Tip: Watch them like a hawk to make sure they don't burn!

Step 7
8.

Serve the cooked chicken and torn mozzarella over your dressed salad – this is your chicken caprese salad

Drizzle with the remaining balsamic tomato dressing and sprinkle with the toasted pumpkin seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
579kcal
Energy
29.2g
Fat
34.2g
Carbohydrate
5.4g
Fibre
46.5g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, milk, mustard, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box