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Chicken Breast Bunny Chow With Carrot Sambal

Need a new twist on curry? Head to Durban, South Africa, with our take on their famous 'Bunny Chow'. You'll whip up a spicy sauce with chicken breast, and serve it in a hollowed out roll with carrot sambal salad to the side.

35 mins
495kcal
African
Chicken Breast Bunny Chow With Carrot Sambal
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Garlic clove x2
Garlic clove x2
British diced chicken breast (250g)
British diced chicken breast (250g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Garam masala (1tbsp)
Garam masala (1tbsp)
Red onion
Red onion
Mini cosberg lettuce
Mini cosberg lettuce
Fresh root ginger (15g)
Fresh root ginger (15g)
Ciabatta x2
Ciabatta x2
Coriander (10g)
Coriander (10g)
Carrot
Carrot
Tomato
Tomato
White potato x2
White potato x2

You'll also need

Flour, Olive oil, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Take your chicken out of the fridge, open the packet and let it air

Peel and finely dice your red onion[s]

Dice your potatoes (skins on) into small bite-sized pieces

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 1
2.

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the diced potatoes and half the diced onion (you'll use the rest later!) to the pan with a pinch of salt and cook for 5-6 min or until beginning to soften

Meanwhile, dissolve your chicken stock mix and tomato paste in 300ml [390ml] [500ml] boiled water – this is your tomato stock

Step 2
3.

Once the potatoes are beginning to soften, add the diced chicken breast to the pan and cook for 3 min on each side or until golden

Once golden, add the chopped garlic with the chopped ginger, garam masala, cayenne pepper (can't handle the heat? Go easy!) and 1 tbsp [1 1/2 tbsp] [2 tbsp] flour and cook for 1-2 min or until fragrant

Step 3
4.

Once fragrant, add the tomato stock and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 6-8 min or until everything is cooked through (no pink meat!) and the sauce has thickened to a curry-like consistency – this is your chicken breast curry

Step 4
5.

Meanwhile, top, tail, peel and grate your carrot[s]

Chop your tomato[es] finely

Chop your coriander finely, including the stalks

Step 5
6.

Wash your mini cosberg lettuce, then pat it dry with kitchen paper and roughly shred

Combine the grated carrot, chopped tomato and shredded lettuce in a large bowl with the chopped coriander and the remaining diced onion

Season with a pinch of salt and a drizzle of olive oil and give everything a good mix up – this is your carrot sambal salad

Step 6
7.

Slice the top off your ciabatta[s] and hollow out the middle with a spoon

Tip: Save the removed middles to make breadcrumbs for another recipe!

Place the hollowed ciabatta bases and ciabatta lids on a baking tray and put in the oven for 5 min or until they're hot and toasted

Step 7
8.

Serve the chicken breast curry inside the toasted ciabatta base and top with the toasted ciabatta lid – this is your chicken breast bunny chow

Serve the carrot sambal salad to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
495kcal
Energy
4.1g
Fat
73.4g
Carbohydrate
10.5g
Fibre
42.7g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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