Chicken Au Poivre With Buttered Spinach & Potatoes
Savour seared chicken breasts smothered in a rich au poivre sauce, creamy roasted garlic and aromatic cracked black peppercorns. Serve with buttered spinach and potatoes. Bon appétit. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient








You'll also need
Vegetable oil, Salt, Pepper, Butter, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Take your chicken out of the fridge, open the packet and let it air
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Now, let's get started!
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Add your chicken breast portion[s] to a clean chopping board, cover with cling film and bash with a rolling pin until flattened to approx. 1cm thickness

Once the pan is hot, add the flattened chicken to the pan with a pinch of salt and pepper and cook for 3-4 min on each side or until golden
Tip: Cooking for 4 or more? You may need 2 pans!

While the chicken is cooking, chop your waxy potatoes into quarters and add them to a heatproof bowl, then cover the bowl with cling film and pierce a few holes in the top with a fork
Put the bowl in the microwave for 6-8 min or until the potatoes are fork-tender

Boil a kettle
Once the chicken is golden, reduce the heat to medium and add your roasted garlic paste and cracked black pepper with your Chinese rice wine, soft cheese, chicken stock mix and 100ml [130ml] [170ml] boiled water
Give everything a good mix up and increase the heat to medium-high and cook for a final 4-5 min or until the chicken is cooked through (no pink meat!) and the sauce is thickened – this is your chicken au poivre

While the chicken is cooking, reboil a kettle
Wash your spinach, then add to a colander and pour boiled water all over it so that it starts to wilt
Drain the spinach and squeeze any excess water out with the back of a spoon, then transfer it to a bowl with a small knob of butter and a pinch of salt and pepper
Give everything a good mix up – this is your blanched spinach

Once the potatoes are fork-tender, add a knob of butter with a pinch of salt and pepper
Give everything a good mix up – these are your buttery potatoes

Serve the chicken au poivre with the buttery potatoes and blanched spinach to the side
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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