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Chicken Au Poivre With Buttered Spinach & Potatoes

Savour seared chicken breasts smothered in a rich au poivre sauce, creamy roasted garlic and aromatic cracked black peppercorns. Serve with buttered spinach and potatoes. Bon appétit. Under 600 calories.

10 mins
357kcal
French
Chicken Au Poivre With Buttered Spinach & Potatoes

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Chicken breast portions (2pcs)
Chicken breast portions (2pcs)
Soft cheese (50g)
Soft cheese (50g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Spinach (80g) x2
Spinach (80g) x2
Cracked black pepper (2.5g)
Cracked black pepper (2.5g)

You'll also need

Vegetable oil, Salt, Pepper, Butter, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Add your chicken breast portion[s] to a clean chopping board, cover with cling film and bash with a rolling pin until flattened to approx. 1cm thickness

Step 2
3.

Once the pan is hot, add the flattened chicken to the pan with a pinch of salt and pepper and cook for 3-4 min on each side or until golden

Tip: Cooking for 4 or more? You may need 2 pans!

Step 3
4.

While the chicken is cooking, chop your waxy potatoes into quarters and add them to a heatproof bowl, then cover the bowl with cling film and pierce a few holes in the top with a fork

Put the bowl in the microwave for 6-8 min or until the potatoes are fork-tender

Step 4
5.

Boil a kettle

Once the chicken is golden, reduce the heat to medium and add your roasted garlic paste and cracked black pepper with your Chinese rice wine, soft cheese, chicken stock mix and 100ml [130ml] [170ml] boiled water

Give everything a good mix up and increase the heat to medium-high and cook for a final 4-5 min or until the chicken is cooked through (no pink meat!) and the sauce is thickened – this is your chicken au poivre

Step 5
6.

While the chicken is cooking, reboil a kettle

Wash your spinach, then add to a colander and pour boiled water all over it so that it starts to wilt

Drain the spinach and squeeze any excess water out with the back of a spoon, then transfer it to a bowl with a small knob of butter and a pinch of salt and pepper

Give everything a good mix up – this is your blanched spinach

Step 6
7.

Once the potatoes are fork-tender, add a knob of butter with a pinch of salt and pepper

Give everything a good mix up – these are your buttery potatoes

Step 7
8.

Serve the chicken au poivre with the buttery potatoes and blanched spinach to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
357kcal
Energy
9.2g
Fat
31.7g
Carbohydrate
4.4g
Fibre
37.5g
Protein
1.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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