Chicken And Prosciutto Saltimbocca Alla Romana
This Roman-style chicken is wrapped in prosciutto and pan-fried with fresh sage. Drizzle with a lemon and sage butter sauce and serve up with roasted veg to finish. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Pepper, Olive oil, Salt, Sugar, Butter (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6, take your chicken out of the fridge, open the packet and let it air
Chop your waxy potatoes in half, lengthways then top, tail and chop your courgette[s] into thick batons
Add the chopped waxy potatoes and courgette batons to a baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper, give everything a good mix up and put the tray[s] in the oven for an initial 15-20 min

Meanwhile, zest half your lemon[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter) and cut into wedges
Peel and finely chop (or grate) your garlic
Wash your salad and pat it dry with kitchen paper

Add your chicken breast portion[s] to a clean chopping board, cover with cling film and bash with a rolling pin until flattened to approx. 1cm thickness
Place 2 sage leaves on top of each flattened chicken breast portion[s], then wrap with 2 slices of your prosciutto – this is your chicken and prosciutto escalope[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Once hot, add the chicken and prosciutto escalope[s] and cook for 6-7 min on each side or until golden brown and cooked through (no pink meat!)
Tip: Cooking for 5? Use 2 pans!

After an initial 15-20 min, add your cherry tomatoes to the tray[s] with the waxy potatoes and courgette batons
Return to the oven for a final 10-15 min or until everything is golden and tender
Combine a squeeze of lemon juice with a little drizzle of olive oil and a pinch of salt, pepper and sugar in a large bowl
Add the salad and toss – this is your lemony salad

Once the chicken is cooked, transfer to a plate and keep warm (reserve the pan) – this is your chicken and prosciutto saltimbocca
Return the pan to a low heat, add the chopped garlic and cook for 30 secs or until fragrant
Once fragrant, add your Chinese rice wine and stir it all together

Add the remaining sage (chuck it in, stalks and all!) then remove from the heat
Add 25g [40g] [50g] cold butter, the lemon zest, a generous squeeze of lemon juice and any resting juices from the chicken
Add a pinch of salt and pepper and stir it all together until the butter has melted – this is your sage butter sauce
Tip: Add a small splash of warm water if its looking a little dry!

Serve the chicken and prosciutto saltimbocca with the roast potatoes, courgette and cherry tomatoes to the side
Garnish with the lemony salad and a lemon wedge
Drizzle the sage butter sauce over the chicken and season with a pinch of pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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