Chicken & Pea Pesto Orzo With Chilli Oil
Pack in two of your 5-a-day with this tasty twist on an Italian classic. You'll blitz peas, spinach, Italian cheese and almonds into a rich, green pesto. Toss through cooked orzo and succulent pan-fried chicken. Fancy turning up the heat? Drizzle over homemade chilli oil just for grown-ups and chilli-loving kids.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Salt, Olive oil, Water, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Grate your Italian hard cheese finely
Crush your garlic open by squashing with the side of a knife and discard the skin

Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat
Once hot, add your flaked almonds and cook for 2-3 min or until toasted and lightly golden, then transfer to a food processor and reserve the pan
Tip: Watch them like a hawk to make sure they don't burn!

Dissolve your chicken stock mix in 500ml [650ml] [1L] boiled water
Wash your spinach, then add to a colander and pour boiled water all over it so that it starts to wilt
Rinse the wilted spinach under cold running water until it's cool
Once cool, squeeze as much water out of the spinach as you can

Add the wilted spinach to the food processor with 1/3 of your blanched peas (you'll use the rest later!)
Add your basil, peeled garlic and your grated Italian hard cheese
Add 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and 2 tbsp [3 tbsp] [4 tbsp] cold water with a pinch of salt, then blitz until well combined and smooth – this is your pea & basil pesto
Tip: No food processor? Chop everything up as finely as you can and mix it together!

Return the reserved pan to a high heat with a drizzle of vegetable oil, then once hot, add your chicken breast strips and cook for 3 min on each side or until lightly browned
Reduce the heat to medium-high and add your orzo to the pan and mix everything together until the grains are fully coated in the remaining oil
Add the chicken stock and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for an initial 12-15 min, stirring continuously, or until the orzo is cooked with a slight bite, and the chicken is cooked through (no pink meat!)
While the orzo is cooking, combine your chilli flakes (can't handle the heat? Go easy!) with 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a pinch of salt in a small bowl – this is your chilli oil

Once the orzo and chicken are cooked, add the pea & basil pesto and remaining blanched peas to the pan
Stir it all together and cook for a final 1-2 min until everything is warmed through – this is your chicken & pea pesto orzo

Serve the chicken & pea pesto orzo
Drizzle over the chilli oil (not a fan of spice? Just add a little!)
Tip: Cooking for kids? Leave out the chilli oil!
Enjoy!

Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, nut, peanut, sesame).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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