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Cheesy Basa And Pea Greens With Garlic Butter With Dessert

Bake basa fillet in a cheesy panko breadcrumb before serving up with buttery leek and peas, and mini roast potatoes. Plate up for the kids then add a dollop of homemade garlic butter to yours. Finish your meal with a delicious chocolate pot

30 mins
614kcal
British
Cheesy Basa And Pea Greens With Garlic Butter With Dessert
5.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Cheddar cheese (40g)
Cheddar cheese (40g)
Pots & Co - Little Pot of Chocolate (50g) x2
Pots & Co - Little Pot of Chocolate (50g) x2
Basa fillets (2pcs)
Basa fillets (2pcs)
Panko breadcrumbs (20g)
Panko breadcrumbs (20g)
Blanched peas (160g)
Blanched peas (160g)
Leek
Leek
Parsley (5g)
Parsley (5g)
White potato x3
White potato x3

You'll also need

Water, Pepper, Salt, Butter, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Take 1 tbsp [1 1/2 tbsp] [2 tbsp] butter out of the fridge and set aside to soften

Chop your potatoes (skins on) into small bite-sized pieces, then chop your leek[s] in half lengthways, wash thoroughly to remove any grit then top, tail and slice finely

Peel and finely chop (or grate) your garlic

Step 1
2.

Grate your cheddar cheese finely

Chop your parsley as finely as you can, including the stalks

Step 2
3.

Combine your panko breadcrumbs and grated cheese in a bowl with a pinch of salt – these are your cheesy breadcrumbs

Step 3
4.

Add the chopped potatoes to a baking tray (or two!) with a drizzle of olive oil, season with a pinch of salt and give everything a good mix up

Put the tray[s] in the oven for 20-25 min or until the potatoes are crisp – these are your mini roast potatoes

Step 4
5.

Pat your basa fillet[s] dry with kitchen paper and add to a baking paper-lined tray (or two!), then sprinkle the cheesy breadcrumb mix evenly over the basa

When the potatoes have 15-18 min left, put the tray[s] with the basa in the oven until the breadcrumbs are starting to turn golden and the basa is cooked through – this is your cheesy baked basa

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 5
6.

While everything's in the oven, heat a large, wide-based pan (preferably non-stick) with a small drizzle of olive oil over a medium heat

Once hot, add the sliced leek and cook for 7-8 min or until softened

Once softened, add half the chopped garlic (you'll use the rest later!) with 50ml [65ml] [80ml] cold water and cook for 1-2 min or until fragrant

Step 6
7.

Once fragrant, add your blanched peas to the pan with a small knob of butter and a pinch of salt

Cook for 2-3 min or until the peas are warmed through – these are your pea greens

Meanwhile, add the chopped parsley to a bowl with the remaining chopped garlic, the softened butter and a pinch of salt and pepper and mix until fully combined – this is your garlic butter

Step 7
8.

Serve the cheesy baked basa with the mini roast potatoes and pea greens to the side

Top the fish with the garlic butter

Tip: Cooking for kids? Leave out the garlic butter or just add a little!

Season with salt and pepper to taste

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
614kcal
Energy
24.6g
Fat
63.7g
Carbohydrate
11.7g
Fibre
36.4g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, milk, nut, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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