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Cheesy Aubergine & Lentil Moussaka

This comforting vegetarian bake is packed with goodness from green lentils, aubergine & plenty of tomato sauce. The rich moussaka flavours come from ground cinnamon and dried oregano. Topped off with a tender layer of sliced potato, creamy béchamel sauce and of course plenty of cheese. Mmm-moussaka!

55 mins
629kcal
Greek
Cheesy Aubergine & Lentil Moussaka
4.5

Ingredients for 2 people

40g mature cheddar
40g mature cheddar
15ml soy sauce
15ml soy sauce
35g grated Italian hard cheese
35g grated Italian hard cheese
1 tsp dried oregano
1 tsp dried oregano
1 can of lentils
1 can of lentils
1 vegetable stock cube
1 vegetable stock cube
5g parsley
5g parsley
400g potatoes
400g potatoes
1/2 tsp ground cinnamon
1/2 tsp ground cinnamon
2 garlic cloves
2 garlic cloves
1 tbsp tomato paste
1 tbsp tomato paste
1 can of chopped tomatoes
1 can of chopped tomatoes
1 aubergine
1 aubergine
1 red onion
1 red onion

You'll also need

Butter, Flour, Milk, Olive oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6

Boil a kettle

Slice the potatoes into thin discs

Add the potato discs to a pot of boiling water with a pinch of salt, bring to the boil over a high heat and cook for 7-8 min or until almost tender

Once done, drain, set aside to steam dry and reserve the pot

Step 1
2.

Meanwhile, trim the green stalks off the aubergine[s] and cut into quarters lengthways, then slice finely

Heat a large, wide-based pan (preferably non-stick) with a very generous drizzle of olive oil over a high heat

Add the sliced aubergine and cook for 2-3 min on each side or until charred and beginning to soften

Step 2
3.

Meanwhile, peel and finely chop the red onion[s]

Transfer the softened aubergine to a plate and return the pan to a medium heat with a drizzle of olive oil

Once hot, add the chopped onion with a pinch of salt and cook for 4-5 min or until beginning to soften

Step 3
4.

Meanwhile, re-boil a kettle

Peel and finely chop (or grate) the garlic 

Dissolve the vegetable stock cube[s] in 150ml [250ml] boiled water

Drain and rinse the canned lentils

Step 4
5.

Once the onion has softened, add the chopped garlic, dried oregano, tomato paste and ground cinnamon and cook for 30 sec

Return the softened aubergine to the pan and add the drained lentilschopped tomatoes, vegetable stock and soy sauce

Give everything a good mix up and bring to the boil over a high heat

Once boiling, reduce the heat to low and cook until step 7

Step 5
6.

Return the reserved pot to a medium heat with 30g [60g] butter

Once melted, add 30g [60g] flour and stir with a wooden spoon for 1-2 min until a sandy paste forms – this is your roux

Gradually whisk 350ml [700ml] milk into the roux, a little at a time and cook for 5-7 min or until a smooth, thick sauce remains

Season generously with salt – this is your béchamel sauce

Step 6
7.

Transfer the aubergine & lentil mix to an oven-proof dish

Top with the drained potatoes then pour the béchamel sauce all over

Grate the cheddar cheese all over and top with the grated Italian hard cheese

Put the dish in the oven for 15-20 min until bubbling and golden

Meanwhile, chop the parsley roughly

Step 7
8.

Serve the aubergine & lentil moussaka and garnish with the chopped parsley 

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
629kcal
Energy
15.4g
Fat
85.1g
Carbohydrate
24.7g
Fibre
33.2g
Protein
4.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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