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Cheesy Asparagus With Creamy Tomato Orzo

Cheesy does it. This speedy orzo is packed with juicy cherry tomatoes, garlic and creamy soft cheese. Plate up with crispy cheese-topped asparagus spears and a sprinkle of pine nuts for the adults.

30 mins
517kcal
Italian
Cheesy Asparagus With Creamy Tomato Orzo
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Asparagus spears (120g)
Asparagus spears (120g)
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Cheddar cheese (40g)
Cheddar cheese (40g)
Brown onion
Brown onion
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Pine nuts (15g)
Pine nuts (15g)
Orzo (150g)
Orzo (150g)
Soft cheese (50g)
Soft cheese (50g)

You'll also need

Pepper, Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Peel and dice your brown onion[s], then peel and finely chop (or grate) your garlic

Chop your cherry tomatoes in half, then trim the woody ends off your asparagus

Tip: Alternatively, bend the woody ends of the asparagus until they snap!

Step 1
2.

Dissolve your vegetable stock mix in 500ml [650ml] [1L] boiled water – this is your stock

Grate your cheddar cheese finely

Step 2
3.

Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat

Once hot, add your pine nuts and cook for 2-3 min or until toasted and lightly golden

Tip: Watch them like a hawk to make sure they don't burn!

Once golden, transfer the pine nuts to a bowl and reserve the pan

Step 3
4.

Return the reserved pan to a medium heat with a drizzle of olive oil

Once hot, add the diced onion with a pinch of salt and cook for 4-5 min or until beginning to soften

Step 4
5.

Once slightly softened, add the halved tomatoes and chopped garlic and cook for a further 4-5 min or until the tomatoes have softened

Once softened, add your orzo and cook for 1 min, stirring to coat the grains

Step 5
6.

Add the stock to the pan and bring to the boil over a high heat

Once boiling, reduce the heat to medium-low and cook, covered, for 12-15 min or until cooked through

Tip: Stir the orzo occasionally to stop it from sticking

Once the orzo is cooked, stir through your soft cheese and the 1/3 of the grated cheese and cook for a final 2-3 min – this is your creamy tomato orzo

Step 6
7.

When the orzo has 7 min left, heat a separate, wide-based pan (preferably non-stick) over a medium-high heat

Once hot, add the trimmed asparagus and cook for an initial 3 min, then sprinkle over the remaining grated cheese

Cook for a further 3 min or until the cheese has melted and begun to crisp up on the bottom – this is your cheesy asparagus

Step 7
8.

Serve the creamy tomato orzo in a bowl with the cheesy asparagus on top (crispy side up!)

Top with the toasted pine nuts and a generous grind of black pepper

Tip: Cooking for kids? Leave the pine nuts and black pepper!

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
517kcal
Energy
20.1g
Fat
62.5g
Carbohydrate
5.7g
Fibre
21g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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