Cheesy Asparagus & Pea Risotto
This cal-controlled risotto is packed with veg. You'll simmer arborio rice in a creamy stock before stirring in plenty of cheese and fresh peas. Top it with asparagus spears and more cheese before serving up. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Salt, Olive oil, Water, Pepper (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Peel and finely dice your brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a little drizzle of olive oil over a medium heat
Once hot, add the diced onion with a pinch of salt and pepper and cook for 3-4 min or until beginning to soften

Meanwhile, peel and finely chop (or grate) your garlic
Roll your lemon[s] with your hand on a hard surface (to release more juice) and cut in half

Dissolve your vegetable stock mix in 750ml [975ml] [1.4L] boiled water

Once the onion has softened, add the chopped garlic and your arborio rice and cook for 1 min or until fragrant, stirring to coat the grains in the oil
Once fragrant, add your Chinese rice wine and the vegetable stock, a ladle at a time, stirring continuously for 25-30 min or until all of the stock is absorbed and the rice is cooked

Reboil a kettle
When your risotto is nearly cooked, trim the woody ends off your asparagus
Add the trimmed asparagus to a pot with boiled water (just enough to cover them) and a pinch of salt, bring to the boil over a high heat and cook for 3-4 min or until tender with a slight bite
Once done, drain, return to the pot and keep covered until serving

Once the risotto is cooked, add your soft cheese and blanched peas to the pan with half your grated Italian hard cheese (you'll use the rest later!) and a squeeze of lemon juice
Season with a pinch of salt and pepper and gently stir it all together – this is your cheesy pea risotto
Cut the remaining lemon into 1 wedge per person

Serve the cheesy pea risotto and top with the cooked asparagus
Sprinkle over the remaining grated Italian hard cheese and garnish with a grind of black pepper and a lemon wedge
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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