Cheddar, Tomato & Spinach Mug-lette
This foolproof breakfast mug-lette is the perfect speedy pick-me-up. Whisk your eggs with spinach, tomato and cheese before popping into the microwave till deliciously gooey, serve with buttery ciabatta.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient





You'll also need
Butter, Salt, Pepper (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Rise and shine! Before you begin…
Skim through these steps and get all your equipment ready, then wash your fruit and veg
Once done, simply dig in!

Now, let's get started!
Boil a kettle
Wash your spinach then add to a colander and pour boiled water all over it so that it starts to wilt
Rinse the wilted spinach under cold running water until it's cool
Once cool, squeeze as much water out of the spinach as you can and roughly chop

Chop your tomato[es] roughly
Grate your cheddar cheese

Add a little butter to each mug and pop in the microwave for 1 min or until melted

Crack your eggs into a large bowl with a pinch of salt and pepper and whisk until fully combined
Add your chopped tomatoes, wilted spinach and half your grated cheese (save the rest for later!) and stir it all together – this is your omelette mix
Divide your omelette mix evenly between the mugs

Put your mug[s] in the microwave for an initial 2-3 min and then stir
Cook for another 2-3 min and stir
Top with the remaining grated cheese and microwave for 1-2 min or until the egg is cooked to your liking and the cheese has started to melt – this is your cheddar, tomato & spinach mug-lette
Allow to stand for 1 min

Slice your ciabatta[s] in half and place in the toaster for 1-2 min or until toasted
Once toasted, spread with butter

To serve, garnish your cheddar, tomato & spinach mug-lette with a generous grind of pepper
Cut the buttered ciabatta in half diagonally and serve to the side
Time to start your day!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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