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Cavolo Nero Linguine

Cavelo nero is a lovely dark Italian cabbage leaf, which is rich in antioxidants and much easier to prepare than regular cabbage. It's bitter leaves go amazingly well with the salty anchovies, which melt into this creamy linguine.

25 mins
426kcal
Italian
Cavolo Nero Linguine
4.0

Ingredients for 2 people

200g linguine
200g linguine
5g fresh thyme
5g fresh thyme
150g cavolo nero
150g cavolo nero
1 tin of anchovies
1 tin of anchovies
4 garlic cloves
4 garlic cloves
1 onion
1 onion

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Bring a large pot of water to the boil for step 3

Separate the leaves of the cavolo nero and discard the stalks

Chop any large leaves into bite-size pieces

Step 1
2.

Remove the anchovies from the tin and chop finely

Peel the onion(s) and slice into 1/2cm half-moons

Crush the garlic with the side of a knife, peel and chop finely

Strip the thyme leaves and discard the stalks

Step 2
3.

Add the cavolo nero to the pot for 2-3 min, until tender with a slight bite

Tip: The cavolo nero will be further cooked in step 7, so aim for al-dente at this point

Remove from the pot (keeping the water boiling for step 5) with a slotted spoon and into a strainer

Step 3
4.

Rinse the cavolo nero under cold running water until cold to the touch

Gently squeeze out the excess water and set aside in a bowl until step 7

Reserve the strainer for step 5

Step 4
5.

Add the pasta to the pot of boiling water from step 3 with a pinch of salt (optional)

Cook the pasta for 8-10 min or until cooked to your taste, stirring occasionally, then drain and retain a cup of pasta water

Step 5
6.

Meanwhile, add 1-2 tbsp of olive oil to a non-stick pan on a medium heat

Add the anchovies and cook for 30 sec, or until fragrant and browned, stirring constantly

Add the onion and cook for 5-7 min, or until carmelized, stirring constantly

Add the garlic and cook for 1 min, or until fragrant and browned slightly

Step 6
7.

Add the thyme and reduce the heat to low

Add the drained cavolo nero and cook for 2-3 min, seperating it as you go

Add 3/4 of the double cream, stir well, and cook for 1-2 min, or until warm

Add the pasta, gently fold through, and turn off the heat

Step 7
8.

Add the remaining cream and stir through

Gradually add a little of the reserved pasta water if a little dry

Season to your taste with salt and plenty of pepper 

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
426kcal
Energy
5.4g
Fat
78.4g
Carbohydrate
4.4g
Fibre
21g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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