Cauliflower Steaks With Sweet Potato Mash and Romesco
Pack your 5-a-day in with this cauliflower feast. You'll douse a hearty cauliflower steak with fresh red pepper romesco and serve with spinach and sweet potato mash. Delish. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient











You'll also need
Olive oil, Pepper, Salt, Butter, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil a kettle
Slice your cauliflower[s] into 1 steak per person, approx. 3cm thick (use the middle part as it's larger!), reserve the remaining cauliflower and discard the leaves
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon), cut into large chunks, then crush your garlic open by squashing with the side of a knife, discard the skin

Add the cauliflower steak[s] to a large piece of tin foil with a pinch of salt, a knob of butter and 1 tbsp [1 1/2 tbsp] [2 tbsp] boiled water
Scrunch the foil around the cauliflower to form a tightly sealed parcel and add to a baking tray (or two!) with the chopped pepper[s], peeled garlic and a drizzle of olive oil
Put the tray[s] in the oven for 15-20 min or until the pepper is slightly charred

Cut the remaining cauliflower into small florets
Peel and chop your sweet potato[es] into small bite-sized pieces
Wash your spinach then pat it dry with kitchen paper and set aside until later

Add the chopped sweet potato and cauliflower florets to a pot of boiled water over a high heat and bring to the boil
Cook for 10-15 min or until fork-tender
Once done, drain, return them to the pot and cover to keep warm

Add your flaked almonds to a food processor with half your grated Italian hard cheese (you'll use the rest later!) and your ground smoked paprika
Add your tomato paste, red wine vinegar, half your dried thyme (you'll use the rest later!), a drizzle of olive oil and a generous pinch of salt and pepper
Once the pepper is slightly charred, remove the tray[s] from the oven and transfer the roasted pepper and garlic to the food processor – this is your romesco mix

Open the cauliflower parcel[s], then add the remaining grated Italian hard cheese and remaining dried thyme with a pinch of salt and pepper
Return the tray[s] to the oven and cook, uncovered, for 5 min or until the cauliflower is golden and tender – this is your cheesy cauliflower steak

Meanwhile, blitz the romesco mix until smooth – this is your romesco sauce
Return the pot with the drained potato and cauliflower to a low heat with a knob of butter and a generous pinch of salt and pepper
Once the butter has melted, mash until smooth – this is your cauliflower & sweet potato mash

Serve the cauliflower & sweet potato mash with the spinach to the side
Top with the romesco sauce and cheesy cauliflower steak
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk, nut, peanut, sesame, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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