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Cauliflower Soup & Cheesy Puff Pastry Twists

While sautéeing your onions, you'll roast cauliflower and garlic with cumin to add deep delicious flavour to this creamy vegetarian soup. Once you've blitzed your soup with crème fraîche, serve with flaky, cheesy puff pastry twists. Soup-er!

35 mins
509kcal
French
Cauliflower Soup & Cheesy Puff Pastry Twists
4.0

Ingredients for 2 people

1 pot of crème fraîche (100g)
1 pot of crème fraîche (100g)
35g grated Italian hard cheese
35g grated Italian hard cheese
1 Knorr vegetable stock cube
1 Knorr vegetable stock cube
1 cauliflower
1 cauliflower
120g traditional puff pastry
120g traditional puff pastry
1 tsp cumin seeds
1 tsp cumin seeds
2 garlic cloves
2 garlic cloves
1 brown onion
1 brown onion

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 240ºC/ 220ºC (fan)/ 475ºF/ Gas 9

Cut the cauliflower[s] into very small florets

Slice the cauliflower stem

Slice the cauliflower leaves

Tip: Discard any bruised cauliflower leaves

Step 1
2.

Add the cauliflower florets, sliced stem, sliced leaves and 2 [4] garlic cloves (skins on) to a baking tray with a generous drizzle of olive oil and a large pinch of salt and pepper

Sprinkle over the cumin seeds, give everything a good mix up and put the tray in the oven for 15 min or until beginning to soften and char

Step 2
3.

While the cauliflower is in the oven, boil a kettle

Peel and finely chop the brown onion[s]

Heat a large pot with a generous drizzle of vegetable oil over a medium heat

Once hot, add the chopped onion and cook for 3-4 min or until beginning to soften

Step 3
4.

Once the onion has softened, crumble in the Knorr vegetable stock cube[s] and pour in 600ml [1L] boiled water

Carefully remove the skins from the roasted garlic cloves (beware, they will be hot!)

Add most of the roasted cauliflower (save some florets for garnish!) and roasted garlic to the pot, reduce the heat to medium-low and cook for 6-7 min or until everything has softened

Step 4
5.

Meanwhile, cut the puff pastry lengthways into 4 [8] strips

Line a baking tray with baking paper

Twist each pastry strip from the ends in opposite directions until they look like a spiral and add them to the baking paper

Roughly sprinkle over the grated hard Italian cheese

Step 5
6.

Put the tray in the oven and cook the pastry twists for 5-6 min or until puffed up and golden – these are your cheesy puff pastry twists

Step 6
7.

Once the vegetables have softened, add the crème fraîche to the pot and stir to combine

Remove the pot from the heat and blitz until smooth with a (stick) blender

Tip: For the smoothest results, use a food processor!

Season with a generous grind of black pepper – this is your creamy cauliflower soup

Tip: Add a splash of water if you think the soup is a little thick!

Step 7
8.

Serve the creamy cauliflower soup in bowls, garnished with the reserved cauliflower florets, a drizzle of olive oil and a grind of black pepper

Serve with the cheesy puff pastry twists to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
509kcal
Energy
32.2g
Fat
26.2g
Carbohydrate
5.5g
Fibre
16.8g
Protein
2.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk, nut).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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