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Cameroonian-Style Squash, Peanut & Greens Stew

The inspiration for this aromatic stew comes from the Cameroonian dish, 'ndolé', which is usually made with meat, prawns and greens. For this vegan twist, you'll add roasted butternut squash instead, along with kale, spinach and peanuts for a nutty crunch.

40 mins
399kcal
African
Cameroonian-Style Squash, Peanut & Greens Stew

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Shredded kale (80g)
Shredded kale (80g)
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Spinach (120g)
Spinach (120g)
Crispy onions (15g)
Crispy onions (15g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Butternut squash cubes (160g) x3
Butternut squash cubes (160g) x3
Fresh root ginger (15g)
Fresh root ginger (15g)
Leek
Leek
Red chilli
Red chilli
Roasted peanuts (25g)
Roasted peanuts (25g)
Smooth peanut butter (26g)
Smooth peanut butter (26g)

You'll also need

Vegetable oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Add your butternut squash cubes to a foil-lined baking tray (or two!) with a drizzle of vegetable oil, your cayenne pepper (can't handle the heat? Go easy!) and a pinch of salt

Step 1
2.

Give everything a good mix up then put the tray in the oven for 15-20 min or until cooked with a slight bite

Meanwhile, peel and slice the brown onion[s]

Heat a wide-based pan (preferably non-stick with a matching lid) over a high heat with a generous drizzle of vegetable oil

Once hot, add the sliced onions with a pinch of salt and cook for 8-10 min or until browned

Step 2
3.

Boil half a kettle

Chop the leek[s] in half lengthways, then wash to remove any grit from between the leaves

Top, tail and slice finely

Peel the ginger and garlic, then add to a food processor with a splash of cold water and blitz until you have a chunky paste

Add in the peanuts and blitz again until roughly chopped – this is your peanut paste

Tip: Add a splash more cold water if needed!

Step 3
4.

Once the sliced onions have browned, add the peanut paste to the pan and cook for 2-3 min or until fragrant

Once fragrant, crumble in the Kallo vegetable stock cube[s] and add the chopped tomatoes with 100ml [200ml] boiled water

Give everything a good mix up then cook for a further 3-4 min or until starting to thicken

Step 4
5.

Once the sauce is starting to thicken, wash the kale and spinach and add them to the pan

Pour over another 100ml [200ml] boiled water

Give everything stir then cook, covered, for 4-5 min or until the spinach and kale are wilted and cooked through

Tip: Add a splash more boiled water if the pan is looking dry!

Step 5
6.

Meanwhile, finely slice the red chilli[es] (not a fan of spice? Deseed the chilli!)

Step 6
7.

Once the kale and spinach have wilted, gently stir through most of the cooked squash, reserving a few slices for garnish

Add the peanut butter and give everything a good mix up – this is your Cameroonian-style squash, peanut & greens stew

Step 7
8.

Serve the Cameroonian-style squash, peanut & greens stew garnished with the reserved squash pieces

Sprinkle over the chilli rounds and crispy onions

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
399kcal
Energy
18.7g
Fat
43.6g
Carbohydrate
13.3g
Fibre
17.1g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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