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[Cal Control] Cheesy Baked Veggie Enchiladas

These cheesy enchiladas will transport you to the streets of Mexico City. You'll fill fluffy tortillas with pepper, black beans and a smoky tomato sauce, then top with plenty of lighter cheese for a golden, delicious bake.

30 mins
529kcal
Mexican
[Cal Control] Cheesy Baked Veggie Enchiladas
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Green pepper
Green pepper
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Ground cumin (1tsp)
Ground cumin (1tsp)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Black beans (390g)
Black beans (390g)
Lighter cheese (30g)
Lighter cheese (30g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Chipotle paste (20g)
Chipotle paste (20g)
Plain tortillas (6pcs)
Plain tortillas (6pcs)
Coriander (5g)
Coriander (5g)
Shallot x2
Shallot x2

You'll also need

Vegetable oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Peel and slice your shallot[s] finely

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the pepper strips and sliced shallot with a generous pinch of salt and cook for 4-5 min or until starting to soften

Meanwhile, drain and rinse your black beans

Step 2
3.

Once the pepper has started to soften, add your ground cumin and chipotle paste (can't handle the heat? Go easy!) to the pan and cook for 1 min or until fragrant

Add your chopped tomatoes to the pan with the drained black beans and your vegetable stock mix

Add 2 tbsp [3 tbsp] [4 tbsp] cold water and cook for 3-4 min or until the sauce has thickened

Step 3
4.

Meanwhile, grate your lighter cheese finely

Strip your coriander leaves from their stalks and chop the stalks finely (save the leaves for garnish!)

Step 4
5.

Once the sauce has thickened, add the chopped coriander stalks and stir together – this is your enchilada filling

Divide 3/4 of the enchilada filling (save the rest for later!) between your tortillas, covering only half of each tortilla

Roll up your tortillas tightly – these are your enchiladas

Step 5
6.

Place the enchiladas in an oven-proof dish, with the seam face down

Top with the remaining enchilada filling and the grated lighter cheese

Step 6
7.

Put the dish in the oven and cook for 10-12 min or until the cheese is golden and melted — this is your cheesy baked veggie enchiladas

Step 7
8.

Serve the cheesy baked veggie enchiladas drizzled with your natural yoghurt

Garnish with the coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
529kcal
Energy
11.6g
Fat
78.8g
Carbohydrate
8.6g
Fibre
24.2g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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