Cajun-Style Meat-Free Chick'n & Pepper Gluten Free Linguine
Louisiana meets Liguria in this fiery fusion dish. You'll fry up meat-free chick'n in punchy Cajun-inspired spices and serve on a bed of silky linguine tossed with pepper, onion and garlic.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient












You'll also need
Vegetable oil, Sugar, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Peel and finely slice the red onion[s]
Peel and finely chop (or grate) the garlic
Deseed the pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the sliced onion, chopped garlic, pepper strips and a pinch of salt and cook for 4-5 min or until starting to soften
Once the vegetables have softened, add the ground smoked paprika, chilli flakes (can't handle the heat? Go easy!), ground coriander, dried oregano and ground cumin to the pan
Season with a pinch of sugar and salt, add a generous grind of black pepper and cook for 3-4 min further or until fragrant
Tip: Add a drizzle more oil if your pan is looking a little dry!
Meanwhile, add the gluten free linguine to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat
Cook the linguine for 8-10 min or until cooked with a slight bite, then drain it, reserving a cup of starchy pasta water
Reboil half a kettle
Once fragrant, add the meat-free chick'n to the pan with the vegetables and cook for 4-6 min further or until warmed through and starting to brown
Dissolve the vegetable stock mix and tomato paste in 200ml [350ml] boiled water – this is your tomato stock
Once the meat-free chick'n is starting to brown, add the tomato stock and cook for a final 4-5 min further or until the sauce has thickened
Add the drained linguine and give everything a good mix up – this is your Cajun-style meat-free chick'n & pepper gluten free linguine
Tip: Add a splash of the starchy pasta water if it's looking a little dry
Serve the Cajun-style meat-free chick'n & pepper gluten free linguine and season with a crack of black pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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