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Butter Chicken Curry Loaded Naan With Minty Cucumber

Spice up your health goals in a flash with this fragrant tandoori. You'll pan-fry chicken with spices before serving over fluffy naan and creamy yoghurt. Finish with rich butter curry sauce and minty cucumber. High in protein. Protein contributes to a growth in muscle mass.

20 mins
465kcal
Indian
Butter Chicken Curry Loaded Naan With Minty Cucumber
5.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Baby leaf salad (50g)
Baby leaf salad (50g)
Chicken breast portions (2pcs)
Chicken breast portions (2pcs)
Tomato paste (16g)
Tomato paste (16g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Mint sauce (20g)
Mint sauce (20g)
Plain naan (2pcs)
Plain naan (2pcs)
Cucumber (0.5pcs)
Cucumber (0.5pcs)

You'll also need

Salt, Pepper, Vegetable oil, Butter, Water, Sugar, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your chicken breast portion[s] to a chopping board, cover with cling film and bash with a rolling pin until flattened to approx. 1cm thickness

Add 1/4 of your natural yoghurt and half your curry powder (you'll use the rest later!) to a large bowl

Add your flattened chicken with a generous pinch of salt and pepper give everything a good mix up – this is your Tandoori-style marinated chicken

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the marinated chicken to the pan and cook for 5-6 min on each side or until slightly charred and cooked through (no pink meat!) – this is your Tandoori-style chicken

Tip: Cooking for 5? Use two pans!

Step 2
3.

While the chicken is cooking, cut your cucumber in half lengthways, then slice finely on the diagonal

Add your sliced cucumber and mint sauce to a small bowl with 1/2 tsp per person of the remaining natural yogurt (save the rest for later!) and a pinch of salt and pepper

Give everything a good mix up – this is your minty cucumber

Step 3
4.

Heat a small pot over a medium heat with a drizzle of olive oil and a generous knob of butter

Once melted, add your tomato paste with the remaining curry powder and cook for 1-2 min or until fragrant

Once fragrant, add 50ml [65ml] [85ml] cold water with a pinch of salt and pepper and 1 tsp [1 1/2 tsp] [2 tsp] sugar and cook for 2-3 mins or until thickened – this is your butter curry sauce

Step 4
5.

Once the chicken is cooked through and slightly charred, transfer the cooked Tandoori-style chicken to a clean board

Step 5
6.

Add your naan[s] to a toaster for 1-2 min or until warmed through

Wash your salad and pat dry with kitchen paper

Step 6
7.

Slice the Tandoori-style chicken finely – this is your sliced Tandoori-style chicken

Step 7
8.

Dollop over the remaining natural yoghurt on the toasted naan[s], then top with the sliced Tandoori-style chicken and drizzle over the butter curry sauce

Serve the minty cucumber to the side with the salad

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
465kcal
Energy
7.1g
Fat
55.5g
Carbohydrate
4.5g
Fibre
42.4g
Protein
1.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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