Bulgarian-Style Stuffed Peppers & Cucumber Yoghurt
These are no ordinary stuffed peppers. Inspired by the Bulgarian dish, palneni chushki, you'll fill pepper halves with beef and pork mince before baking in a rich tomato sauce. Serve with cucumber and dill yoghurt and steamed rice.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient













You'll also need
Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Halve the red peppers and scoop out the seeds with a spoon
Put the red pepper halves into an oven-proof dish and put into the oven for 12-15 mins or until softened but still holding their shape
Meanwhile, grate the cucumber and put into a sieve with a generous pinch of salt over a bowl, keeping aside for later

Peel and finely chop the red onion[s]
Peel and grate the carrot[s]
Peel and finely chop (or grate) the garlic

Heat a medium wide-based pan with a generous drizzle of vegetable oil over a medium-high heat
Once hot, add the chopped red onion with a pinch of salt and cook for 5-6 min or until starting to caramelise
Once the onion starts to caramelise, add the grated carrot and cook for a further 3-4 min or until softened

Meanwhile, heat a pot with a generous drizzle of vegetable oil over a medium-low heat
Once hot, add the the chopped garlic and cook for 1-2 min or until fragrant
Once fragrant, add the chopped tomatoes with 1/2 [1] Kallo beef stock cube, a pinch of sugar and a generous splash of water then bring to the boil
Once boiling, reduce to a simmer for 5-6 min or until thickened

Once the carrot has softened, add the pork & beef ragu mix
Cook for 3-4 min or until beginning to brown, breaking it up with a wooden spoon as you go to frying pan
Once browned, add the ground smoked paprika, tomato paste and the remaining beef stock cube with a splash of water and give everything a good mix up

Remove the red pepper halves from the dish, and pour in the tomato sauce
Add the red pepper halves on top and fill with the mince mix
Cover with tin foil then put into the oven for 10-12 min or until the mince is cooked through (no pink meat!)
Meanwhile, chop the dill roughly
Add the chopped dill to a bowl with the drained grated cucumber (discarding any liquid), natural yoghurt and a pinch of pepper, stirring to combine

Squeeze the pouch[es] of steamed white basmati rice to separate the grains
Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot
Tip: If you're cooking two pouches, pop them in together but increase the microwave cook time accordingly
Chop the parsley roughly, including the stalks

Serve the Bulgarian-style stuffed peppers on top of the tomato sauce, with the cucumber yoghurt and rice to the side
Garnish with the chopped parsley
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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