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Black Bean Lean Beef Burger With Fries And 'Seaweed'

Two takeaway classics collide in this beef in black bean inspired burger. You'll pile aromatic lean beef patties in buttery brioche buns, with roasted pepper, and a rich black bean and onion gravy. Serve with nigella seed fries and crispy 'seaweed.'

40 mins
567kcal
Fusion
Black Bean Lean Beef Burger With Fries And 'Seaweed'
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Shredded kale (80g)
Shredded kale (80g)
Lean beef mince (<5% fat) (250g)
Lean beef mince (<5% fat) (250g)
Brown onion
Brown onion
Black bean paste (40g)
Black bean paste (40g)
Five-spice mix (1tsp)
Five-spice mix (1tsp)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Brioche style buns (2pcs)
Brioche style buns (2pcs)
Cornflour (1tsp)
Cornflour (1tsp)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
White potato x3
White potato x3

You'll also need

Vegetable oil, Sugar, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Cut the potatoes (skins on) into fries

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut in half

Add the fries and pepper halves to a baking tray (or two!) with a drizzle of vegetable oil and a small pinch of salt and pepper and put the tray[s] in the oven for an initial 20 min

Step 1
2.

Once the fries are in the oven, boil a kettle

Peel and finely slice your brown onion[s]

Combine your black bean paste and cornflour with 200ml [260ml] [340ml] boiled water in a bowl – this is your black bean stock

Step 2
3.

Combine your lean beef mince and your five-spice mix in a bowl with a small pinch of salt and pepper

Give everything a good mix up until thoroughly combined (clean hands are the best way!)

Divide and shape into 1 equal-sized patty per person and refrigerate until later

Step 3
4.

Add the sliced onion to a pot with a drizzle of vegetable oil over a medium heat and cook for 3-4 min or until beginning to soften

Once the onion has started to soften, add your ginger & garlic paste and cook for 1 min or until fragrant

Once fragrant, add the black bean stock and cook for 8-10 min or until the sauce has begun to thicken to a gravy-like consistency – this is your black bean & onion gravy

Step 4
5.

While the gravy is cooking, heat a large, dry, wide-based pan (preferably non-stick) over a medium heat

Slice your brioche bun[s] in half

Once hot, add the brioche halves to the pan, cut-side down, and cook for 3-4 min or until toasted and golden, then transfer to a plate and set aside for later, reserve the pan

Tip: Cooking for 3? You may need to do this in batches!

Step 5
6.

Return the reserved pan to a high heat

Once hot, add the lean beef patty[ies], press them down firmly with a spatula and cook for 5 min

Tip: Cooking for 5? You may need to do this in batches!

Flip each patty and reduce the heat to medium-high and cook for 5 min further until cooked through and charred (no pink meat!)

Step 6
7.

Meanwhile, wash your shredded kale and pat it dry with kitchen paper

Combine the shredded kale with a pinch of salt, 1 tsp [1 1/2 tsp] [2 tsp] sugar and 1 tbsp [1 1/2 tbsp] [2 tbsp] vegetable oil in a bowl – this is your 'seaweed'

After the fries have had an initial 20 min, remove the baking tray[s] from the oven and top the fries with the 'seaweed'

Return the baking tray[s] to the oven for a further 4-5 min or until the 'seaweed' is crisp and the fries are golden

Step 7
8.

To build your burger, top the toasted brioche base with a roasted pepper half, a handful of crispy 'seaweed', a lean beef patty, the black bean & onion sauce and finally a toasted brioche lid

Sprinkle your toasted sesame seeds over the fries and serve to the side with the remaining crispy 'seaweed'

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
567kcal
Energy
12g
Fat
74.1g
Carbohydrate
10.9g
Fibre
41.5g
Protein
2.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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