Big Flavour Lean Double Beef Lasagne

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and finely chop your brown onion[s]

Top, tail, and finely dice your carrot[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped onion and diced carrot with a pinch of salt and cook for 4 min or until softened

Boil a kettle, then peel and finely chop (or grate) your garlic

Once the onion and carrot have softened, add your mince to the pan and increase the heat to high

Cook for 3-4 min or until browned all over, breaking it up with a wooden spoon as you go

Add 250ml [375ml] [500ml] milk to a pot over a low heat with your bay leaf[ves] and leave to infuse for 4-5 min

(Doubled your protein? Use 2 pans!)

Dissolve your stock mix, tomato paste, Henderson's Relish, dried oregano and a pinch of sugar in 250ml [325ml] [450ml] boiled water – this is your tomato stock

Grate your Italian hard cheese

Once the mince has browned, tear your white cup mushrooms into the pan with clean hands

Add the chopped garlic and cook for 30 secs

Add the tomato stock with a generous grind of black pepper and cook for 5-7 min or until thickened to a ragù-like consistency and the mince is cooked through (no pink meat!) – this is your ragù

Remove the bay leaf[ves] from the infused milk and discard

Meanwhile, add 2 tbsp [3 tbsp] [4 tbsp] olive oil to a separate pot over a medium heat

Once hot, add 20g [30g] [40g] flour and stir with a wooden spoon for 1 min or until a sandy paste forms – this is your roux

Add the infused milk gradually and whisk for 5 min or until a smooth, thick sauce remains

Remove from the heat and season with a generous pinch of salt and pepper – this is your béchamel

Layer some of the ragù over the bottom of an oven-proof dish, then top with some of your lasagne sheets

Repeat this process until you end up with a final layer of lasagne sheets (you may need to layer differently depending on the size of your dish)

Cover with the béchamel, top with the grated Italian hard cheese and cook in the oven for 30 min or until the pasta is cooked