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Berbere Mackerel & Pepper Tortiglioni With Marinated Feta

Ethiopia meets Italy in this bold matchup, packed with colourful veg, smoked mackerel and berbere spice. Toss in your pasta, coat well and top it off with crumbled tangy feta to serve.

25 mins
573kcal
Fusion
Berbere Mackerel & Pepper Tortiglioni With Marinated Feta
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Berbere seasoning (1tbsp)
Berbere seasoning (1tbsp)
Yellow pepper
Yellow pepper
Garlic clove
Garlic clove
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Smoked mackerel fillet
Smoked mackerel fillet
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Tortiglioni (200g)
Tortiglioni (200g)
Red onion
Red onion
Feta (30g)
Feta (30g)
Coriander (5g)
Coriander (5g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a full kettle

Peel and finely slice your red onion[s]

Peel and finely chop (or grate) your garlic

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once hot, add the sliced onion and pepper strips and cook for 5-6 min or until the veg is softened

Step 2
3.

Add your tortiglioni to a pot of boiled water with a small pinch of salt and bring to the boil over a high heat

Cook the tortiglioni for 7-9 min or until cooked with a slight bite, then drain it, reserving a cup of starchy pasta water

Step 3
4.

Reboil half a kettle

Once the veg is softened, add the chopped garlic and your berbere seasoning to the pan and give everything a good mix up

Cook for a further 3-4 min or until fragrant

Step 4
5.

Meanwhile, remove the skin from your smoked mackerel fillet[s] and discard, then tear the mackerel into rough pieces

Once fragrant, add the mackerel pieces and chopped tomatoes to the pan with your vegetable stock mix and 100ml [130ml] [150ml] boiled water

Give everything a good mix up and cook for a further 4-5 min or until the sauce has thickened and the mackerel is warmed through – this is your berbere mackerel sauce

Step 5
6.

While the sauce is thickening, chop your coriander finely, including the stalks

Crumble your feta

Add the chopped coriander and crumbled feta to a small bowl with a generous drizzle of olive oil and crack of black pepper – this is your marinated feta

Step 6
7.

Once the sauce has thickened, add the drained tortiglioni to the berbere mackerel sauce and give everything a good mix up – this is your berbere mackerel & pepper tortiglioni

Tip: Add a splash of reserved starchy pasta water if your sauce is looking a little dry

Step 7
8.

Serve the berbere mackerel & pepper tortiglioni in a bowl and top with the marinated feta

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
573kcal
Energy
13.8g
Fat
89.3g
Carbohydrate
8.4g
Fibre
28g
Protein
2.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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