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Beef Ragù with Garlic & Chilli King Prawns

Settle in with a slow-cooked beef ragù that'll warm you right up. Kick off with juicy garlic and chilli king prawns before tucking into the main event with cheesy mash and Tenderstem broccoli on the side.

80 mins
574kcal
Italian
Beef Ragù with Garlic & Chilli King Prawns
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Tenderstem broccoli (80g)
Tenderstem broccoli (80g)
Garlic clove x2
Garlic clove x2
Diced beef (200g)
Diced beef (200g)
Brown onion
Brown onion
Intense beef stock mix (5.5g)
Intense beef stock mix (5.5g)
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Henderson's Relish (15ml)
Henderson's Relish (15ml)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Ciabatta
Ciabatta
Chestnut mushrooms (80g)
Chestnut mushrooms (80g)
Parsley (10g)
Parsley (10g)
Red chilli
Red chilli
White potato x4
White potato x4

You'll also need

Butter, Milk, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6 and boil a kettle

Heat a large, wide-based hob-safe oven-proof casserole dish with a matching lid with a drizzle of olive oil over a high heat

Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover with foil

Step 1
2.

Once hot, add your diced beef and cook for 2-3 min or until lightly browned

Peel and slice your brown onion[s], peel and finely chop (or grate) half your garlic (save the rest for later!) and grate your chestnut mushrooms

Once the beef is browned, add the sliced onion with the chopped garlic, grated mushroom and a knob of butter and cook for 3 min further, then add your beef stock mix with 400ml [520ml] [680ml] boiled water, your tomato paste and Henderson's Relish

Step 2
3.

Bring to the boil over a high heat and season with a pinch of salt and pepper

Cover with the lid and put the dish in the oven for 1 hour 15 min – this is your beef & mushroom ragù

While the ragù is in the oven, boil a full kettle

Peel your potatoes and chop them into large, bite-sized pieces

Step 3
4.

Add the chopped potatoes to a pot with plenty of boiled water and a generous pinch of salt and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender and once done, drain and return to the pot

Return the pot to a low heat with a knob of butter, a splash of milk and season with a pinch of salt, then mash until smooth and set aside to reheat later - this is your mash

Step 4
5.

Cut your red chilli[es] in half lengthways, deseed and chop finely, then peel and finely slice (don't chop!) the remaining garlic and chop your parsley finely, including the stalks

Slice your ciabatta[s] into 3 slices per person, then add to a baking tray (or two!) and put the tray[s] in the oven for 5-6 min or until lightly toasted

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [3 tbsp] [4 tbsp] olive oil and a knob of butter over a medium-high heat

Step 5
6.

Once hot, add the chopped chilli (can't handle the heat? Go easy!), sliced garlic and half the chopped parsley (save the rest for garnish!) and cook for 1 min or until fragrant

Once fragrant, drain, then add your king prawns and cook for 4-5 min or until cooked through – this is your garlic & chilli king prawns starter

While the ragù is cooking, enjoy the garlic & chilli king prawns starter with the toasted ciabatta

Step 6
7.

Once the beef & mushroom ragù has had 1 hour, add your Tenderstem broccoli to a tin foil-lined baking tray with a drizzle of olive oil, a pinch of salt and a splash of cold water, then put the tray in the oven for 8-10 min or until tender, golden and crisp

Once ready, remove the beef & mushroom ragù from the oven and leave to stand for a couple of min before serving

Return the mash to a low heat with a splash of milk and half your grated Italian hard cheese (save the rest for garnish!) and cook for 2 min or until the mash is warmed through

Step 7
8.

Serve the mash with the roasted Tenderstem broccoli to the side and spoon over the beef & mushroom ragù

Sprinkle over the remaining parsley and grated Italian hard cheese

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
574kcal
Energy
12.1g
Fat
67.9g
Carbohydrate
9g
Fibre
49.6g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, gluten, milk, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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