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Bang Bang King Prawns With Crunchy Rice Salad

For an easy twist on a Chinese 'Bang Bang' recipe, you'll pan fry juicy king prawns and serve with a nutty, umami-rich peanut and soy dressing. Delicious! Under 600 calories.

25 mins
422kcal
Chinese
Bang Bang King Prawns With Crunchy Rice Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Baby leaf salad (50g)
Baby leaf salad (50g)
Spring onion x2
Spring onion x2
Five-spice mix (1tsp)
Five-spice mix (1tsp)
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Soy sauce (15ml)
Soy sauce (15ml)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
White basmati rice (100g)
White basmati rice (100g)
Rice vinegar (15ml)
Rice vinegar (15ml)
Carrot
Carrot
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Red chilli
Red chilli
Smooth peanut butter (26g)
Smooth peanut butter (26g)

You'll also need

Olive oil, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil half a kettle

Add your basmati rice and 250ml [325ml] [500ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has been absorbed and the rice is cooked, then remove from the heat and keep covered until serving

Step 1
2.

Wash your salad, then pat it dry with kitchen paper

Top, tail, peel, then grate your carrot[s]

Trim, then slice your spring onion[s] finely

Add the salad, grated carrot and sliced spring onion to a large mixing bowl

Step 2
3.

Slice your cucumber into discs

Slice each individual cucumber disc into matchsticks

Cut half of your red chilli[es] into rounds (save the rest for later!)

Add the cucumber matchsticks and chilli rounds (can't handle the heat? Go easy!) to the bowl with the salad, carrot and spring onion – this is your crunchy salad

Step 3
4.

Cut the remaining chilli in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Step 4
5.

Combine your peanut butter and 1 tbsp [1 1/2 tbsp] [2 tbsp] boiled water in a small bowl and mix well until you have a smooth paste

Add your soy sauce, toasted sesame oil, rice vinegar, remaining chopped chilli (not a fan of spice? Just add a little!) and 1 tsp [1 1/2 tsp] [2 tsp] sugar and mix well to combine – this is your peanut dressing

Step 5
6.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, drain your king prawns, then add them to the pan

Sprinkle your five-spice mix over the king prawns and cook for 4-5 min or until the prawns are cooked through – these are your bang bang king prawns

Step 6
7.

Meanwhile, fluff the cooked rice with a fork and add it to the crunchy salad – this is your crunchy rice salad

Toss the crunchy rice salad in a drizzle of olive oil and season with a pinch of salt

Step 7
8.

Serve the bang bang king prawns over the crunchy rice salad and drizzle the peanut dressing all over

Garnish with a sprinkling of your toasted sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
422kcal
Energy
15.1g
Fat
46g
Carbohydrate
5.6g
Fibre
22.8g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, fish, gluten, mollusc, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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