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Baked Aubergine Parmigiana With Harissa Potatoes

Make a melty cheesy aubergine parmigiana, spiked with a North African kick. You'll layer slices of aubergine with tomato, cheese and spices – take it to the next level with harissa potatoes on the side. Under 600 calories.

50 mins
406kcal
Fusion
Baked Aubergine Parmigiana With Harissa Potatoes
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine
Aubergine
Baharat (1tsp)
Baharat (1tsp)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Harissa paste (20g)
Harissa paste (20g)
Mozzarella (125g)
Mozzarella (125g)
Gem lettuce
Gem lettuce

You'll also need

Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your oven-proof dish and all your ingredients ready, then wash your fruit and veg

Step 1
2.

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil half a kettle

Step 2
3.

Cut your aubergine[s] in half lengthways, then without cutting through the stalk[s], carefully slice the halved aubergine into strips, lengthways (at approx. 1cm intervals)

Chop your waxy potatoes in half

Drain and pat your mozzarella dry with kitchen paper (squeeze as much liquid out as you can!), then tear into rough, bite-sized pieces

Step 3
4.

Combine your chopped tomatoes and 100ml [130ml] [170ml] boiled water in an oven-proof dish (or two!) with your vegetable stock mix, baharat, roasted garlic paste and a pinch of salt

Top with the sliced aubergine

Put the dish[es] in the oven and cook for an initial 40 min or until the aubergine is very tender and the sauce is bubbling – this is your spiced aubergine

Step 4
5.

Add the halved potatoes to a baking paper-lined baking tray (or two!) with a drizzle of olive oil and a pinch of salt

Once the spiced aubergine has had 10 min, put the tray[s] in the oven for 30 min or until the potatoes are golden

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 5
6.

After the initial 40 min, remove the aubergine from the oven and top with the torn mozzarella and half your grated Italian hard cheese (you'll use the rest later!)

Return the dish[es] to the oven for 5 min further or until the cheese has melted – this is your baked aubergine parmigiana

Step 6
7.

Once the potatoes are golden, remove the tray[s] from the oven and add your harissa paste (can't handle the heat? Go easy!) and the remaining grated Italian hard cheese and mix everything together – these are your harissa potatoes

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Step 7
8.

Serve the baked aubergine parmigiana with the shredded lettuce and harissa potatoes to the side

Drizzle your red wine vinegar and a little olive oil over the lettuce

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
406kcal
Energy
18g
Fat
41.3g
Carbohydrate
8.2g
Fibre
21.8g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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