Baharat Lamb Kebabs With Red Pepper Hummus
This dish is perfect for BBQ season! You'll grill lamb kebab skewers, packed with flavour from baharat, a Middle Eastern spice blend. You'll make a roasted red pepper hummus to serve them with (packed with 2 of your 5-a-day!) and a herby bulgur salad too. With wholemeal pitta for dipping.

Ingredients for 2 people











You'll also need
Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the grill to high, then add the skewers to a bowl of cold water and set aside
De-seed the red pepper[s], cut into wedges then add them to a tin foil lined baking tray and drizzle with vegetable oil
Put the tray under the grill for 10 min or until softened and lightly charred, then once done, transfer the roasted pepper to a food processor and reserve the tray

While the red pepper is cooking, add the lamb mince, baharat, panko breadcrumbs and a generous pinch of salt and pepper to a large mixing bowl and give everything a good mix up until fully combined
Divide the lamb mixture into 4 [8] and shape into sausage shapes – these are your lamb kebabs
Skewer each lamb kebab and set aside

Boil a kettle
Add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt and bring to the boil over a high heat
Once boiling, cook for 7-8 min or until tender with a bite
Once done, drain and return to the pot

Add the lamb kebabs to the reserved baking tray (use tin foil to avoid mess!)
Put the tray under the grill for 10 min or until cooked through (no pink meat!), turning once half way – these are your baharat lamb kebabs

Meanwhile, drain and rinse the chickpeas
Peel and roughly chop the garlic
Add the chopped garlic and drained chickpeas to the food processor
Add 4 tbsp [8 tbsp] olive oil, 1 tsp [2 tsp] salt and the juice of 1/2 [1] lemon
Blitz until smooth – this is your red pepper hummus

Strip the mint leaves from their stalks, and chop them finely
Chop the parsley finely, including the stalks
Add most of the chopped herbs (save some for garnish) to the drained bulgur
Season with a pinch of salt and pepper and add the juice of 1/4 [1/2] lemon
Stir it all together – this is your herby bulgur

Add the wholemeal pittas to a toaster and toast until golden and crisp
Alternatively, add them to a baking tray and put them under the grill for 2 min or until crisp
Once done, chop the crispy pitta into strips
Cut the remaining lemon into wedges

Serve the baharat lamb kebabs over the red pepper hummus with the herby bulgur and crispy pitta strips to the side
Garnish with the reserved chopped herbs and a wedge of lemon
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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