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Baharat Lamb Kebabs With Red Pepper Hummus

This dish is perfect for BBQ season! You'll grill lamb kebab skewers, packed with flavour from baharat, a Middle Eastern spice blend. You'll make a roasted red pepper hummus to serve them with (packed with 2 of your 5-a-day!) and a herby bulgur salad too. With wholemeal pitta for dipping.

30 mins
842kcal
Lebanese
Baharat Lamb Kebabs With Red Pepper Hummus
4.0

Ingredients for 2 people

250g British lamb mince
250g British lamb mince
2 wholemeal pittas
2 wholemeal pittas
10g parsley & mint
10g parsley & mint
1 can of chickpeas
1 can of chickpeas
1 tbsp baharat
1 tbsp baharat
30g panko breadcrumbs
30g panko breadcrumbs
1 garlic clove
1 garlic clove
4 skewers
4 skewers
1 red pepper
1 red pepper
1 lemon
1 lemon
75g bulgur wheat
75g bulgur wheat

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the grill to high, then add the skewers to a bowl of cold water and set aside

De-seed the red pepper[s], cut into wedges then add them to a tin foil lined baking tray and drizzle with vegetable oil 

Put the tray under the grill for 10 min or until softened and lightly charred, then once done, transfer the roasted pepper to a food processor and reserve the tray

Step 1
2.

While the red pepper is cooking, add the lamb mince, baharat, panko breadcrumbs and a generous pinch of salt and pepper to a large mixing bowl and give everything a good mix up until fully combined

Divide the lamb mixture into 4 [8] and shape into sausage shapes – these are your lamb kebabs

Skewer each lamb kebab and set aside

Step 2
3.

Boil a kettle

Add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt and bring to the boil over a high heat

Once boiling, cook for 7-8 min or until tender with a bite

Once done, drain and return to the pot

Step 3
4.

Add the lamb kebabs to the reserved baking tray (use tin foil to avoid mess!)

Put the tray under the grill for 10 min or until cooked through (no pink meat!), turning once half way – these are your baharat lamb kebabs

Step 4
5.

Meanwhile, drain and rinse the chickpeas

Peel and roughly chop the garlic

Add the chopped garlic and drained chickpeas to the food processor

Add 4 tbsp [8 tbsp] olive oil, 1 tsp [2 tsp] salt and the juice of 1/2 [1] lemon

Blitz until smooth – this is your red pepper hummus

Step 5
6.

Strip the mint leaves from their stalks, and chop them finely

Chop the parsley finely, including the stalks

Add most of the chopped herbs (save some for garnish) to the drained bulgur

Season with a pinch of salt and pepper and add the juice of 1/4 [1/2] lemon

Stir it all together – this is your herby bulgur

Step 6
7.

Add the wholemeal pittas to a toaster and toast until golden and crisp

Alternatively, add them to a baking tray and put them under the grill for 2 min or until crisp

Once done, chop the crispy pitta into strips

Cut the remaining lemon into wedges

Step 7
8.

Serve the baharat lamb kebabs over the red pepper hummus with the herby bulgur and crispy pitta strips to the side

Garnish with the reserved chopped herbs and a wedge of lemon

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
842kcal
Energy
23.8g
Fat
105.7g
Carbohydrate
29.4g
Fibre
51g
Protein
0.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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