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Bacon Alfredo Courgetti Linguine With Broccoli

This carb smart recipe replaces half the pasta for courgetti. Our take on alfredo sauce blends the decadent flavours of Italian hard cheese, soft cheese and stock to coat the courgetti linguine. Top with roasted broccoli, savoury bacon and fresh basil to serve.

20 mins
499kcal
Italian
Bacon Alfredo Courgetti Linguine With Broccoli

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Courgette
Courgette
Bacon lardons (100g)
Bacon lardons (100g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Broccoli
Broccoli
Cornflour (1tsp)
Cornflour (1tsp)
Linguine (100g)
Linguine (100g)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Chicken stock mix (5.5g)
Chicken stock mix (5.5g)
Basil (5g)
Basil (5g)
Soft cheese (50g)
Soft cheese (50g)

You'll also need

Water, Pepper, Salt, Butter, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Boil a kettle

Cut your broccoli into small florets

Peel and finely chop (or grate) your garlic

Step 1
2.

Add the broccoli florets to a tin foil-lined baking tray (or two!) with a drizzle of your olive oil and a pinch of salt and pepper

Give everything a good mix up and put the tray[s] in the oven for 15 min or until beginning to char

Meanwhile, dissolve your chicken stock mix in 150ml [195ml] [250ml] boiled water

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a high heat

Once hot, add your bacon lardons and cook for an initial 5-6 min, stirring frequently, or until starting to brown

Step 3
4.

Peel lengths off your courgette[s] with a peeler until you end up with a pile of courgette ribbons, stack into a pile and fold in half lengthways, then finely slice – this is your courgetti

Add your linguine to a pot of boiled water, bring to the boil over a high heat and cook for 7-9 min or until cooked with a slight bite

Add the courgetti to a colander

Once done, drain the cooked linguine over the courgetti, reserving a cup of the starchy pasta water, and return to the pot – this is your courgetti linguine

Step 4
5.

Once the bacon is starting to brown, add the chopped garlic and your dried oregano and cook for a further 1-2 min or until cooked through and fragrant

Once fragrant, add the chicken stock with your soft cheese and cornflour and a generous grind of black pepper

Cook for 2-3 min further or until thickened

Step 5
6.

While the sauce is thickening, chop your basil finely, including the stalks

Once thickened, remove from heat and stir in half your grated Italian hard cheese (save the rest for garnish!) until melted

Step 6
7.

Add your drained courgetti linguine and charred broccoli florets with a few splashes of starchy pasta water and a generous knob of butter and cook for 2-3 min or until the courgetti is slightly softened and mix until creamy – this is your bacon alfredo courgetti linguine with broccoli

Step 7
8.

Serve the bacon alfredo courgetti linguine with broccoli topped with the remaining grated Italian hard cheese

Garnish with the chopped basil

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
499kcal
Energy
21.1g
Fat
48.5g
Carbohydrate
9.5g
Fibre
29.4g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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