Aubergine & Harissa Stew With Feta
This warming vegetable stew combines harissa paste, honey and sweet red onion. The aubergine is sliced and cooked down in its own juices to become really meaty and tender. Served over couscous with garlic crisps, fresh mint and tangy feta.

Ingredients for 2 people










You'll also need
Olive oil, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Slice the aubergine[s] into thin slices, lengthways
Peel and finely slice the red onion[s]
Boil a kettle

Heat a large, wide-based pan (preferably non-stick), with a matching lid, with 2 tbsp [4 tbsp] olive oil over a high heat
Once hot, add the aubergine and onion with a large pinch of salt
Cook for 5 min, moving the aubergine around the pan occasionally to colour slightly

Meanwhile, add the couscous to a heatproof bowl, cover with 200ml [400ml] boiled water, cover and set aside
Combine the tomato paste, red wine vinegar, harissa paste (can't handle the heat, go easy!) and honey with 200ml [300ml] boiled water and stir to combine – this is your harissa stock

Add the harissa stock to the aubergine pan
Cover with a lid and reduce the heat to medium
Cook for 10 min or until the aubergine is tender

Meanwhile (for your garlic crisps), peel and finely slice the garlic
Lay a few sheets of kitchen paper ready at the side of your pan and grab a slotted spoon
Heat a wok or small pan with 3-5 tbsp olive oil over a medium heat

Once hot, add the sliced garlic (separating them as you go) and cook until crispy and slightly golden
Transfer the fried garlic to the kitchen paper (keep the oil for later) and sprinkle them with salt

Strip the mint leaves from the stems and chop finely
Fluff the couscous with a fork, add a drizzle of the garlic oil and mix through

Serve the aubergine stew over the couscous
Break up the feta and scatter it over the stew with the garlic crisps and chopped mint
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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