Asparagus, Pea & Basil Speltotto
This bowl is fibre-filled and flavoursome. Spelt risotto – speltotto – is stirred with leek, peas and asparagus then topped with a lime basil drizzle. A source of fibre with at least a third of your recommended daily intake.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Olive oil, Pepper, Salt, Water, Butter (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6, then boil a full kettle
Add your spelt to a pot of boiled water and bring to the boil over a high heat
Cook for 20 min or until tender (it will still have a slight bite when cooked)
Once cooked, drain and set aside for later

Chop your leek[s] in half lengthways, wash thoroughly to remove any grit then top, tail and slice finely
Trim the woody ends off your asparagus and slice the woody ends into rounds
Chop your basil roughly, including the stalks, peel and finely chop (or grate) your garlic
Zest half your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter) and cut in half

Add the chopped basil to a pestle & mortar with a little lime zest and a generous pinch of salt and bash to a paste
Add 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a squeeze of lime juice and stir it all together – this is your basil drizzle
Cut the remaining lime into 1 wedge per person

Reboil half a kettle
Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle olive oil over a medium-high heat
Once hot, add the sliced leek with a pinch of salt and cook for 8-9 min until softened and slightly caramelised

While the leeks caramelise, dissolve your vegetable stock mix and soft cheese in 100ml [130ml] [170ml] boiled water – this is your stock
Add the asparagus tips to a baking paper-lined tray, season with a pinch of salt and sprinkle over half your grated Italian hard cheese (you'll use the rest later!)
Put the tray in the oven for 6-7 min or until the asparagus tips are cooked and the cheese is melted and crisp – these are your cheesy asparagus tips

Once the leek has softened, add the chopped garlic and cook for 30 secs or until fragrant
Once fragrant, add the blanched peas, chopped asparagus stalks and a pinch of salt and cook for 2-3 min or until starting to soften

Once softened, add the cooked spelt and stock and cook for a further 2-3 min or the liquid has reduced
Add the remaining grated Italian hard cheese and basil drizzle
Season with a generous pinch of salt and pepper and a little butter and stir it all together – this is your asparagus & pea speltotto

Serve the asparagus & pea speltotto topped with the cheesy asparagus tips
Garnish with a lime wedge and a grind of pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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