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Asparagus & Tomato Gnocchi With Crispy Capers

Double up on asparagus with this plant-packed plate. You'll simmer chopped asparagus stalks in a rich tomato sauce before tossing through gnocchi and asparagus tips. Top with crispy capers and dig in.

25 mins
331kcal
Italian
Asparagus & Tomato Gnocchi With Crispy Capers
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Asparagus spears (120g)
Asparagus spears (120g)
Garlic clove
Garlic clove
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Capers (20g)
Capers (20g)
Gnocchi (350g)
Gnocchi (350g)

You'll also need

Olive oil, Pepper, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Heat a large, wide-based pan (preferably non-stick) over a medium-high heat with a generous drizzle of olive oil

Pat your capers dry with kitchen paper

Once hot, add the capers to the pan and cook for 6-7 min or until crispy, then season with a pinch of pepper

Once crispy, transfer the crispy capers to a plate and reserve the pan

Step 1
2.

While the capers are cooking, peel and finely dice your brown onion[s]

Peel and finely chop (or grate) your garlic

Chop your cherry tomatoes in half

Step 2
3.

Return the reserved pan to a medium heat with a drizzle of olive oil

Once hot, add the diced onion and chopped garlic and cook for 3-4 min or until slightly softened

Step 3
4.

While the onion is softening, trim the woody ends off your asparagus

Tip: Alternatively, bend the woody ends of the asparagus until they snap!

Chop the asparagus tips away from the stalks and set them aside, then finely chop the asparagus stalks

Step 4
5.

Boil a full kettle

Once the onion and garlic has slightly softened, add the halved cherry tomatoes to the pan with a pinch of pepper and cook for 4-5 min or until the tomatoes have completely softened

Add your tomato paste to the pan with the chopped asparagus stalks and cook for 1 min

Step 5
6.

Add 150ml [195ml] [250ml] boiled water to the pan with your vegetable stock mix and 1/2 tsp [3/4 tsp] [1 tsp] sugar

Give everything a good mix up and cook for 3-4 min or until the sauce has slightly thickened – this is your asparagus & tomato sauce

Step 6
7.

Meanwhile, add your gnocchi and trimmed asparagus tips to a pot of boiled water and bring to the boil over a high heat

Cook the gnocchi and asparagus for 3 min or until it begins to rise to the top of the pot and once done, drain both, reserving a cup of the starchy cooking water

Add the cooked gnocchi and asparagus tips to the sauce and mix it all together, add a little starchy pasta water if your sauce is looking a little dry – this is your asparagus & tomato gnocchi

Step 7
8.

Serve the asparagus & tomato gnocchi in bowls topped with the crispy capers

Drizzle over a little olive oil and enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
331kcal
Energy
1.2g
Fat
66.7g
Carbohydrate
6.3g
Fibre
14g
Protein
2.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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