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Annabel's Super Sweet 'N' Sour Chicken

Here's a hands-down Chinese takeaway favourite the whole family can enjoy at home. The twist? Annabel's recipe is delicious and packed with colourful vegetables. Brimming with succulent chicken and a special sweet 'n' sour sauce, everyone will lap up all those veggies before you know it. Clean plates all round.

40 mins
599kcal
Chinese
Annabel's Super Sweet 'N' Sour Chicken
4.0

Ingredients for 2 people

80g trimmed fine green beans
80g trimmed fine green beans
1 tbsp toasted sesame oil
1 tbsp toasted sesame oil
1 carrot
1 carrot
150g basmati rice
150g basmati rice
250g British diced chicken breast
250g British diced chicken breast
120g baby corn
120g baby corn
25g honey
25g honey
1 British free-range egg
1 British free-range egg
26ml tomato ketchup
26ml tomato ketchup
1 tbsp cornflour
1 tbsp cornflour
2 spring onions
2 spring onions
2 tbsp rice wine vinegar
2 tbsp rice wine vinegar
16ml soy sauce
16ml soy sauce

You'll also need

Milk, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Add the basmati rice and 350ml [700ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 1
2.

Meanwhile, top, tail, peel then chop the carrot[s] into matchsticks

Cut the baby corn into quarters

Cut the green beans in half 

Step 2
3.

Separate the egg yolk[s] from the egg white[s], discard the white[s]

Combine the egg yolk[s] with the cornflour, a pinch of salt and 1 tbsp [2 tbsp] milk – this is your batter

Add the diced chicken to the batter and give everything a good mix up

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the chicken and cook for 3-4 min, turning once halfway until golden and crispy

Once done, transfer the golden chicken to kitchen paper and set aside 

Step 4
5.

Meanwhile, combine the soy sauce, tomato ketchup, rice vinegar, honey and sesame oil in a small bowl – this is your sweet 'n' sour sauce 

 

Step 5
6.

Once the chicken is cooked, return the pan to a medium-high heat with a drizzle of vegetable oil

Once hot, add the carrot matchsticks, chopped green beans and baby corn and cook for 3 min or until beginning to soften

Add the sweet 'n' sour sauce and cook for a further 2-3 min or until the vegetables are tender

Step 6
7.

Meanwhile, trim then slice the spring onions finely 

Once the vegetables are tender, remove the pan from the heat and add the sliced spring onion and golden chicken

Season with a pinch of salt and pepper and give everything a good mix up 

Step 7
8.

Fluff the cooked rice with a fork 

Serve the super sweet 'n' sour chicken over the basmati rice

Tip: for fancy presentation, press the rice into small bowls and turn out

Enjoy! 

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
599kcal
Energy
12.7g
Fat
79.9g
Carbohydrate
3.7g
Fibre
42.8g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, gluten, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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