Annabel's Glazed Salmon & Chinese Rice
This is a recipe you'll want to keep to hand! Not only is this delicious salmon dish high in that all-important omega-3, it's got bags of flavour, making it marvellously moreish. The whole family's sure to love this tasty combo.

Ingredients for 2 people











You'll also need
Butter, Pepper, Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Peel and finely dice the carrot[s]
Add the basmati rice, diced carrot and 350ml [700ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10 min

Meanwhile, cut the salmon fillets into large, bite-sized cubes
Combine the honey, tomato ketchup, white wine vinegar, chilli jam and half of the soy sauce in a large bowl – this is your marinade

Add the salmon cubes to the marinade and set aside

Meanwhile, peel and finely dice the shallots[s]
Once the rice has been cooking for 10 min, add the garden peas and cook, covered, for a further 5 min or until everything's tender

Meanwhile, heat a large, wide-based pan (preferably non-stick) with a large knob of butter over a medium heat
Once hot, add the diced shallot and cook for 5 min or until softened

Meanwhile, line a baking tray with tin foil and add the salmon and marinade (scrunch up the edges of tin foil to stop the marinade escaping!)
Put the tray in the oven for 5-7 min or until the salmon is cooked through
Tip: your fish is cooked when it turns opaque and flakes easily

Meanwhile, fluff the cooked rice with a fork and add it to the pan with the softened onion
Add the remaining soy sauce and a generous grind of black pepper
Give everything a good old mix up and cook for 2-3 min or until the rice is beginning to crisp slightly – this is your Chinese rice

Serve the glazed salmon over the Chinese rice
Drizzle over any remaining marinade
Garnish with the black sesame seeds
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (fish, gluten, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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