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Amritsari Cod Fry With Kachumber & Rice

Try our take on the iconic Punjabi street food. You'll coat cod fillets in spiced gram flour then pan fry till golden. Serve with cooling kachumber salad and fluffy rice for a vibrant dinner that packs a punch.

20 mins
467kcal
Indian
Amritsari Cod Fry With Kachumber & Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cod fillets (2pcs)
Cod fillets (2pcs)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Garam masala (1tsp)
Garam masala (1tsp)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Gram flour (30g)
Gram flour (30g)
Green chilli
Green chilli
Ground paprika (2tsp)
Ground paprika (2tsp)
Ground turmeric (1tsp)
Ground turmeric (1tsp)
Lemon
Lemon
Mint & coriander chutney (40g)
Mint & coriander chutney (40g)
Shallot
Shallot
Tomato
Tomato
White basmati rice (130g)
White basmati rice (130g)

You'll also need

Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your basmati rice, half your ground turmeric and 300ml [390ml][600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 1
2.

Add your cod fillet[s], ginger & garlic paste and a squeeze of your lemon to a bowl with a pinch of salt and pepper

Give everything a good mix up – this is your marinated cod

Step 2
3.

Add your gram flour, ground paprika, garam masala and the remaining ground turmeric to a plate with a generous pinch of salt and pepper and mix it all together

Step 3
4.

Add the marinated cod to the plate and press it into the flour mixture until it is fully coated – this is your coated cod

Step 4
5.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a high heat

Once hot, add the coated cod and cook for 4-5 min on each side, or until nicely golden and crisp – this is your Amritsari cod fry

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 5
6.

Dice your cucumber finely

Chop your tomato[es] finely

Peel and finely chop your shallot[s]

Slice half your green chilli[es] into rounds and finely chop the remaining

Step 6
7.

Add the diced cucumber, chopped tomato, chopped chilli (can't handle the heat? Go easy!) to a bowl

Add a squeeze of lemon juice, a drizzle of olive oil and season with a pinch of salt and pepper

Give everything a good mix up – this is your kachumber salad

Step 7
8.

Cut the remaining lemon into 1 wedge per person

Serve the Amritsari cod fry with the kachumber salad, mint & coriander chutney and turmeric rice to the side

Tip: For fancy presentation, press the rice into a small bowl and turn out

Garnish with the chilli rounds and a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
467kcal
Energy
7.8g
Fat
66.4g
Carbohydrate
5.6g
Fibre
31.1g
Protein
0.6g
Salt
per 100g
113kcal
Energy
1.9g
Fat
16.1g
Carbohydrate
1.4g
Fibre
7.5g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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