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American-Style Corn Salad With Ranch Dressing

Knock up a speedy salad with crunchy lettuce, cherry tomatoes, creamy avocado and charred corn on the cob. This one's drizzled with a ranch-style dressing, and finished with tangy feta. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

15 mins
262kcal
American
American-Style Corn Salad With Ranch Dressing
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Shallot
Shallot
Cherry tomatoes (125g)
Cherry tomatoes (125g)
White wine vinegar (15ml)
White wine vinegar (15ml)
Chives (5g)
Chives (5g)
Feta (30g)
Feta (30g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Sweetcorn cobettes (2pcs)
Sweetcorn cobettes (2pcs)
Natural yoghurt (80g)
Natural yoghurt (80g)
Gem lettuce
Gem lettuce
Avocado
Avocado

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a full kettle

Add your sweetcorn cobettes to a pot with plenty of boiled water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 5-7 min or until tender and bright yellow

Once done, drain and set aside to steam dry

Step 1
2.

Meanwhile, chop your chives finely

Peel and finely chop your shallot[s]

Step 2
3.

Combine your natural yoghurt, white wine vinegar, chopped shallot, half the chopped chives (save the rest for garnish!) and dried oregano in a bowl

Add 2 tsp [3 tsp] [4 tsp] cold water and a generous pinch of salt and stir it all together – this is your ranch dressing

Step 3
4.

Wash your lettuce and pat dry with kitchen paper, then tear into rough pieces

Chop your cherry tomatoes in half

Add the torn lettuce and halved cherry tomatoes to your serving plate

Season the tomatoes with a pinch of salt

Step 4
5.

Cut your avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a spoon, then scoop out the avocado flesh and slice finely

Step 5
6.

Crumble your feta roughly

Step 6
7.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the drained sweetcorn cobettes and cook for 3-5 min or until beginning to char

Tip: Use tongs to move the corn around for even charring

Once done, stand the charred corn upright and carefully slice the corn from the cobs using a sharp knife

Step 7
8.

Top the lettuce and cherry tomatoes with the avocado slices, charred corn and crumbled feta

Drizzle the ranch dressing all over and garnish with the reserved chopped chives

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
262kcal
Energy
19g
Fat
13.8g
Carbohydrate
5.4g
Fibre
9.9g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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