American-Style Corn Salad With Ranch Dressing
Knock up a speedy salad with crunchy lettuce, cherry tomatoes, creamy avocado and charred corn on the cob. This one's drizzled with a ranch-style dressing, and finished with tangy feta. Under 600 calories.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Add your sweetcorn cobettes to a pot with plenty of boiled water and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 5-7 min or until tender and bright yellow
Once done, drain and set aside to steam dry
Meanwhile, chop your chives finely
Peel and finely chop your shallot[s]
Combine your natural yoghurt, white wine vinegar, chopped shallot, half the chopped chives (save the rest for garnish!) and dried oregano in a bowl
Add 2 tsp [3 tsp] [4 tsp] cold water and a generous pinch of salt and stir it all together – this is your ranch dressing
Wash your lettuce and pat dry with kitchen paper, then tear into rough pieces
Chop your cherry tomatoes in half
Add the torn lettuce and halved cherry tomatoes to your serving plate
Season the tomatoes with a pinch of salt
Cut your avocado[s] in half lengthways, around the stone[s]
Remove the stone[s] using a spoon, then scoop out the avocado flesh and slice finely
Crumble your feta roughly
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat
Once hot, add the drained sweetcorn cobettes and cook for 3-5 min or until beginning to char
Tip: Use tongs to move the corn around for even charring
Once done, stand the charred corn upright and carefully slice the corn from the cobs using a sharp knife
Top the lettuce and cherry tomatoes with the avocado slices, charred corn and crumbled feta
Drizzle the ranch dressing all over and garnish with the reserved chopped chives
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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