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All-In-One Beef Stifado Orzo Stew

Beef stifado is a comforting, fragrant Greek stew often made with orzo. For our version, you'll prep this herby one-pot in just five minutes, then just kick back and relax 'til it's done.

40 mins
559kcal
Greek
All-In-One Beef Stifado Orzo Stew
4.0

Ingredients for 2 people

Baby Plum Tomatoes
Baby Plum Tomatoes (125g)
Beef Stock Mix Sachet
Beef Stock Mix Sachet (11g)
British Beef Strips
British Beef Strips (250g)
Brown Onion
Brown Onion
Dried Bay Leaf
Dried Bay Leaf
Dried Oregano
Dried Oregano (1tsp)
Garlic Cloves
Garlic Cloves x2
Ground Allspice
Ground Allspice (1tsp)
Ground Cinnamon
Ground Cinnamon (1tsp)
Orzo Pasta
Orzo Pasta (150g)
Parsley
Parsley (5g)
Red Wine Vinegar Sachet
Red Wine Vinegar Sachet (15ml)
Tomato Paste Sachet
Tomato Paste Sachet (32g)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Before you begin...

This recipe takes around 5 min [10 min] to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil

Step 1
2.

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a kettle

Heat a large, wide-based oven-proof casserole dish with a drizzle of olive oil over a high heat

Peel and chop the brown onion[s] into wedges

Step 2
3.

Crush the garlic cloves open with the side of a knife and remove the skins

Add the beef strips to the dish with a pinch of salt and cook for 1 min or until lightly browned all over

Step 3
4.

While the beef is browning, add the crushed garlic and onion wedges to the pan

Step 4
5.

Add the dried oregano, ground cinnamon (not a fan of cinnamon? Just add a little!), bay leaf[ves] and ground allspice

Step 5
6.

Add the baby plum tomatoes, tomato paste, beef stock mix with 500ml [1L] boiled water

Stir in the red wine vinegar and bring to the boil over a high heat

Put the dish in the oven, uncovered, for an initial 20 min

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Once the beef stifado has had 20 min, remove the dish from the oven and stir through the orzo

Cover with a lid and return the dish to the oven for 15 min further or until the orzo is tender with a slight bite

Tip: Give everything a good stir after 10 min to check the orzo isn't sticking!

Step 7
8.

To serve, season with a generous pinch of salt and pepper

Tear the parsley leaves all over

Let everyone dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
559kcal
Energy
14.2g
Fat
67.2g
Carbohydrate
5.9g
Fibre
38.4g
Protein
1.3g
Salt
per 100g
162kcal
Energy
4.1g
Fat
19.5g
Carbohydrate
1.7g
Fibre
11.2g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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