2 Meals: Apple Crunch Cinnamon Oats & PB&J Overnight Oats
Give breakfast the batch cook treatment. For morning one, top cinnamon and maple oats with apple, sultanas & almonds. For morning two, add berry compote, peanut butter and almonds for a PB&J twist. Nutrition details online reflect the total per person for both meals. For a breakdown per meal, check the recipe cards.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Sugar, Milk, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
The night before:
Add your oats to a large bowl (or lidded food-safe container) with most of your ground cinnamon (save some for later!) and your maple syrup
Add your natural yoghurt, 200ml [300ml] [400ml] milk and 2 tsp [3 tsp] [4 tsp] sugar
Give everything a good mix up and store, covered, in the fridge overnight – this is your cinnamon overnight oats
Morning 1:
Heat a small pot with a matching lid over a medium heat
Once hot, add your flaked almonds and cook for 2-3 min or until toasted and lightly golden then transfer to a plate (reserve the pot)
Tip: Watch them like a hawk to make sure they don't burn!
Chop your apple[s] (no need to peel!) into wedges and remove the core
Chop the wedges into small, bite-sized pieces
Add the chopped apple to the reserved pot with a generous splash of cold water
Cook, covered, over a medium heat for 6-8 min or until the apple is softened but still holding its shape
Tip: Add another splash of water if it's looking a little dry!
Remove from the heat and transfer half the cooked apple to a small bowl
Leave to cool (within 2 hours max) and refrigerate in a covered container. Enjoy within 24 hours
Add the remaining ground cinnamon and 1/2 tsp [3/4 tsp] [1 tsp] sugar to the remaining cooked apple in the pot and give everything a good mix up – this is your cinnamon apple
Serve half your cinnamon overnight oats (you'll eat the rest tomorrow!), add your sultanas and stir together
Top with the cinnamon apple and half the toasted almonds (save the rest for tomorrow!) – this is your cinnamon overnight oats with apple crunch
Enjoy!
Refrigerate the remaining cinnamon overnight oats in a covered container and the remaining toasted almonds in an airtight container. Enjoy within 24 hours
Morning 2:
Add your mixed berry compote to the remaining cooked apple and give everything a good mix up – this is your apple berry compote
Serve the remaining cinnamon overnight oats topped with the apple berry compote, your peanut butter and the remaining toasted almonds – this is your PB&J overnight oats
Dig in!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, nut, peanut, sesame).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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