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10-Min Steak, Seared Tomatoes & Cheesy Polenta

In just 10 minutes, you'll flash-fry succulent rump steak, and whip up a rosemary-infused seared tomato pan sauce. Serve everything over cheesy polenta with cracked black pepper.

10 mins
623kcal
Fusion
10-Min Steak, Seared Tomatoes & Cheesy Polenta
4.0

Ingredients for 2 people

2 x 150g British pavé rump steak
2 x 150g British pavé rump steak
35g grated Italian hard cheese
35g grated Italian hard cheese
75g polenta
75g polenta
5g rosemary
5g rosemary
1/2 Knorr chicken stock cube
1/2 Knorr chicken stock cube
1 pot of Cornish clotted cream (40g)
1 pot of Cornish clotted cream (40g)
250g cherry tomatoes
250g cherry tomatoes
2 garlic cloves
2 garlic cloves

You'll also need

Butter, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

Step 1
2.

Now, let's get started!

Boil a full kettle

Heat a dry, large, wide-based pan (preferably non-stick) over a high heat

Pat the rump steaks dry with kitchen paper, drizzle with olive oil and season both sides with salt and pepper

Step 2
3.

Once very hot, add the steaks to the pan

For rare, cook for 2 min max on each side

For medium-rare, cook for 2-3 min on each side

For medium, cook for 3-4 min on each side

Step 3
4.

Meanwhile, add 1/2 [1] Knorr chicken stock cube along with 450ml [900ml] boiled water to a pot and bring to the boil over a high heat

Once boiling, gradually whisk the polenta into the water in a steady stream

Reduce the heat to medium and cook for 3-4 minutes, whisking occasionally, until thickened to a mashed potato-like consistency

Step 4
5.

While the polenta is cooking, gently crush the garlic cloves (skins on) with the back of a knife

Chop some of the cherry tomatoes in half

Strip the rosemary leaves from their stems, discard the stems

Step 5
6.

Once the steaks are done, add them to a plate and set aside to rest

Add the chopped cherry tomatoes and remaining whole cherry tomatoes to the pan along with the rosemary leaves and crushed garlic and cook for 1-2 min or until the tomatoes have started to soften

Once softened, add 50ml [50ml] boiled water and a large knob of butter and mix it all together – this is your pan sauce

Step 6
7.

Once the polenta has thickened, add the clotted cream and grated Italian hard cheese and give it a really good mix up, removing any lumps – this is your cheesy polenta

Finely slice the rested steaks

Step 7
8.

Serve the cheesy polenta in bowls and top with the sliced steak

Pour over the pan sauce and cherry tomatoes and top with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
623kcal
Energy
35.6g
Fat
33.9g
Carbohydrate
5g
Fibre
40.6g
Protein
3.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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