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10-Min Ham Hock & Mustardy Lentils

Low-carb comfort food with classic French flavours that will be ready in just ten minutes? Easy! You'll make a creamy, mustardy broth packed with green lentils, lush cavolo nero and ready-to-eat shredded ham hock. Serve with a good grind of black pepper. C'est rapide!

10 mins
414kcal
French
10-Min Ham Hock & Mustardy Lentils
3.5

Ingredients for 2 people

50g soft cheese
50g soft cheese
100g British shredded ham hock
100g British shredded ham hock
18g Dijon mustard
18g Dijon mustard
1 can of green lentils
1 can of green lentils
1 garlic paste sachet (15g)
1 garlic paste sachet (15g)
5g thyme
5g thyme
150g cavolo nero
150g cavolo nero
2 spring onions
2 spring onions
1 lemon
1 lemon

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: equipment and pan sizes vary. Ensure you cook food thoroughly (even if it takes you a little longer than 10 mins)

Step 1
2.

Now let's get started!

Boil a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid) with 1 tbsp [2 tbsp] vegetable oil over a medium heat

Slice the spring onion[s] finely

Step 2
3.

Once hot, add the sliced spring onion and thyme (no need to pick the leaves) to the pan

Season with a pinch of salt and cook for 1-2 min or until fragrant and starting to soften

Step 3
4.

Meanwhile, chop the cavolo nero roughly, including the stalks

Drain and rinse the lentils

Step 4
5.

Add the garlic paste to the pan and cook for 30 sec or until fragrant

Step 5
6.

Add 300ml [550ml] boiled water to the pan with the Dijon mustard, soft cheese, drained lentils and chopped cavolo nero 

Cook, covered, for 4-5 min or until the cavolo nero is tender with a slight bite

 

Step 6
7.

Meanwhile, cut the lemon[s] in half 

Once the cavolo nero is tender, add the shredded ham hock with the juice of 1/2 [1] lemon and cook for 1 min or until the ham is warmed through 

Meanwhile, cut the remaining lemon into wedges

Step 7
8.

Set the ham hock & mustardy lentils in the centre of the table, ready to share

Garnish with the lemon wedges and a good grind of black pepper and let everyone dig in

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
414kcal
Energy
14.6g
Fat
35.8g
Carbohydrate
14.6g
Fibre
32.3g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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