The Art of Batch Cooking: Save Time and Eat Well with Gousto

Posted: 15 July 2025

In a world where time is a precious commodity, finding the balance between a busy schedule and healthy, home-cooked meals can be a challenge. Enter batch cooking, the meal prep strategy that will revolutionise your weeks. By dedicating a few hours to cooking on the weekend, you can have a fridge full of delicious, ready-to-eat meals, saving you time, reducing stress, and helping you stick to your health goals.

This guide will introduce you to the art of batch cooking and show you how Gousto can make it even easier.

🍲 The Beauty of Batch Cooking

Batch cooking is the simple practice of preparing and cooking multiple meals or meal components in advance. The benefits are numerous:

• Save Time: Spend less time in the kitchen during the week.
• Reduce Stress: Eliminate the daily “what’s for dinner?” dilemma.
• Eat Healthier: Avoid last-minute takeaways with pre-prepared, nutritious options.
• Save Money: Buying in bulk and reducing food waste can lead to significant savings.

📝 Getting Started with Batch Cooking

1. Plan Your Menu: Choose a few recipes you’d like to eat throughout the week. Focus on dishes that store and reheat well, such as stews, curries, and pasta sauces.
2. Create a Shopping List: Based on your chosen recipes, make a comprehensive list of all the ingredients you’ll need.
3. Schedule Your Cooking Time: Set aside a 2-3 hour block on a Saturday or Sunday to dedicate to your meal prep.
4. Cook and Store: Prepare your chosen meals. Allow them to cool completely before storing them in airtight containers in the fridge or freezer.

👨‍🍳 Gousto Recipes Perfect for Batch Cooking

Many Gousto recipes are ideal for batch cooking. Here are a few of our favourites:

• Simply Perfect Beef Spag Bol: A rich and hearty sauce that tastes even better the next day. Simply reheat and serve with freshly cooked pasta.
• Spanish Chicken and Chorizo Paella: A flavour-packed one-pan dish that can be easily portioned and reheated.
• Creamy Mushroom and Chive Risotto: While risotto is best fresh, you can cook the base and finish it with stock and cheese when you’re ready to eat.
• Hearty Beef and Carrot Hotpot: Stews are perfect for batch cooking as the flavours meld and deepen over time.
• Sweet Potato and Spinach Curry with Saffron and Lemon Rice: A delicious and nutritious vegan option that freezes beautifully.

Embrace the art of batch cooking with Gousto and reclaim your weeknights. With a little planning, you can enjoy delicious, home-cooked meals every day of the week.